If your body could talk — what would it say?
Probably something like: “Hey, I’m overloaded and I need you to pay attention.”
In this episode, we dive into the subtle and not-so-subtle ways your body communicates when it’s overwhelmed, unsafe, or stretched too thin.
You’ll learn why body awareness is essential for real healing, what cues to look out for, and how to reconnect with your system even if you’ve never felt “in tune” before.
Let’s stop ignoring the messages — and start decoding them.

Even when you aren't ready....

What happens when you say yes to an offer before you feel fully ready — and the Universe surprises you? In this episode, I share a real-life lesson in trust, alignment, and divine timing. From doubts about pricing and visibility in a small town to scrambling last-minute for a booked Reiki session, this story is your reminder that magic doesn’t wait for perfection.
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💫 I’m also sharing details about my 3-Day Energetic Intensive for those ready to go deep into healing, alignment, and momentum.

Let this episode nudge you into your next level — even if it scares you.

Follow along on Instagram: @thealignedevolution
Learn more or book at: www.thealignedevolution.com

What if the patterns keeping you stuck aren’t really yours?

In this powerful episode, Ashley is joined by Dorey—Ancestral Alchemist, Sacred Rage Weaver, and magical mentor—to explore how generational wounds, suppressed rage, and inherited beliefs show up as self-sabotage in our lives. Together, they dive into the deep work of ancestral healing, the sacred role of rage as a guide, and the path to remembering who you were before the world told you to forget.

If you're a cycle-breaker, a seeker, or someone who knows you're meant for more—this conversation is for you.

🎧 Inside this episode:
✨ The real roots of self-sabotage and inherited survival
✨ How sacred rage can be a portal to power
✨ The magic of ancestral connection and reclaiming your lineage
✨ Plus, Dorey shares an offer that’s lighting her soul on fire right now

This isn’t just healing—it’s reclamation.

Here are Dorey's Links:

www.youtube.com/@divineuprising369

www.youtube.com/@CauldronofCraftyCreations

https://www.facebook.com/dorey.kern

https://www.instagram.com/doreymkern/

www.linkedin.com/in/dorey-m-kern-6a80a676/

https://www.threads.net/@doreymkern

https://bsky.app/profile/doreymkern.bsky.social

https://do7az1qx46f3avdljtp9.app.clientclub.net/communities/groups/divine-uprising

https://www.tiktok.com/@doreykern?_t