『The Alcohol Free Marriage Podcast』のカバーアート

The Alcohol Free Marriage Podcast

The Alcohol Free Marriage Podcast

著者： Matt Edwards Amy Edwards
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 Come and share a journey with two former craft beer enthusiasts who went from daily drinkers to teetotalers and never lost their love for each other or their love for their life together.2022 Alcohol Free Marriage Podcast 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • 112: How to Start an Alcohol-Free January...Even If You’ve Tried and Failed Before

    112: How to Start an Alcohol-Free January...Even If You’ve Tried and Failed Before
    2025/12/29

    In this episode, we talk honestly about Dry January, nervous system regulation, and why real change comes from compassion, connection, and clarity, not shame. We respond to a recent cultural hot take about drinking and social connection, unpack how alcohol dysregulates the brain, and share practical, grace-filled tips for starting (or restarting) your alcohol-free journey.

    Download our FREE Marriage Meeting Guide Here

    Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

    Drink of the week

    1. Go Brewing Nostalgic Ski Lodge Winter IPA Giesen
    2. 0% Sauvignon Blanc Spritz

    Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

    Coach Amy on TikTok
    Coach Amy on Instagram

    Get $5 off your first Go Brewing order!

    Our Website: AFMPodcast.com

    Schedule your free discovery coaching call with Amy
    続きを読む 一部表示
    37 分
  • 111: Holiday Parties Without the Hangover: Our Best AF Hacks

    111: Holiday Parties Without the Hangover: Our Best AF Hacks
    2025/12/01

    The holidays are officially here—which means family gatherings, food comas, unpredictable emotions… and a whole lot of drinking pressure. In this episode, Matt & Coach Amy get real about navigating holiday events alcohol-free, especially when you’re surrounded by people who expect you to drink with them.

    They share exactly what to say when someone offers you a drink, how to respond to the “just have one!” comments, and how to set boundaries without causing drama. You’ll learn how to leave early without guilt, how to camouflage your AF choices if you want to fly under the radar, and why planning what you’ll drink is the #1 holiday success hack.

    Download our AF Advent Calendar

    Download our FREE Marriage Meeting Guide Here

    Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

    Drink of the week

    1. Lyre's Classico
    2. 8ZERO5 NA Beer

    Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

    Coach Amy on TikTok
    Coach Amy on Instagram

    Get $5 off your first Go Brewing order!

    Our Website: AFMPodcast.com

    Schedule your free discovery coaching call with Amy
    続きを読む 一部表示
    29 分
  • 110: Sober Rebels & Turkey Tales: 10 Tips for an AF Thanksgiving

    110: Sober Rebels & Turkey Tales: 10 Tips for an AF Thanksgiving
    2025/11/10

    Download our FREE Marriage Meeting Guide Here

    Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

    Drink of the week

    1. The Dirty Olli
    2. Athletic Brewing - Farm House Peach

    Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

    Coach Amy on TikTok
    Coach Amy on Instagram

    Get $5 off your first Go Brewing order!

    Our Website: AFMPodcast.com

    Schedule your free discovery coaching call with Amy
    続きを読む 一部表示
    31 分
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