In this episode of the Agile Skills Library, hosts Geoff Watts and Paul Goddard introduce the 5-5-5 technique, a simple yet powerful method to boost confidence and alleviate imposter syndrome among agile practitioners. The technique involves asking five trusted individuals five specific questions that highlight personal strengths, which they then verbalise back to the requester. This personalised feedback aims to help individuals internalise positive traits, creating a balanced self-perception. This method can be used by individuals or teams to cultivate a more confident and effective agile environment.

Downloadable Content:

www.inspectandadapt.com/podcasts/ep9-555-technique

00:00 Introduction to the Agile Skills Library

00:17 Introducing the 5-5-5 Technique

01:02 Why the 5-5-5 Technique is Essential

02:34 How to Implement the 5-5-5 Technique

04:42 Questions to Ask in the 5-5-5 Technique

06:02 Receiving and Internalising Feedback

10:57 Applying the 5-5-5 Technique in Teams

12:00 Conclusion and Additional Resources

In this episode of the Agile Skills Library, coaches Geoff and Paul discuss the concept of video reviews, a method they’ve used in advanced Scrum Master training for over a decade. Inspired by NBA coach Phil Jackson's unconventional methods, they explain how videos and various other media can provide valuable insights for scrum masters and product owners. They describe the structure they use (What, So What, Now What) to help students digest and apply the content. They also share plans to provide tools and curated video content for listeners to try the exercise themselves, aiming to foster deeper learning and broader connections beyond traditional scrum and agile topics.

Downloadble content available at:

https://www.agilify.co.uk/resources/the-agile-skills-library/ep8-leveraging-video-reviews-to-abstract-thinking/

00:00 Introduction and Welcome

00:09 The Concept of Video Reviews

01:13 Origins and Inspiration from Phil Jackson

03:20 Implementing Video Reviews in Training

04:10 Benefits and Outcomes of Video Reviews

06:32 Practical Application and Structure

13:08 Diverse Content and Storytelling

14:01 Conclusion and Resources

In this episode of the Agile Skills Library, the hosts introduce the 'core values exercise,' a simple yet impactful technique used in both individual and team coaching sessions to uncover and understand core values. The hosts demonstrate the process using a deck of cards, guiding listeners on how to identify their most important values and explaining the significance of being aware of these values. The exercise is noted for its wide applicability and potential to enhance self-awareness, decision-making, and team dynamics. Helpful resources for listeners to implement this technique themselves are also provided.

Downloadable Content:

www.inspectandadapt.com/podcasts/ep7-exploring-core-values-a-key-exercise-for-personal-and-team-growth

00:00 Introduction to the Core Values Exercise

00:44 Why Core Values Matter

02:36 The Core Values Exercise: Step-by-Step

04:19 Refining Your Core Values

06:41 Revealing and Reflecting on Core Values

09:28 Applying Core Values in Daily Life

15:29 Conclusion and Additional Resources