In this episode, Dr. Borger explores the radical power of simplicity—both in the mind and the self. Inspired by her own journey of simplification, she shares how decluttering thoughts, refining energy, and aligning self-image can create true peace, confidence, and clarity. Drawing from Zen philosophy, Stoicism, and modern self-image theory, Dr. Jude shows that letting go of what no longer serves you is not deprivation—it’s a path to freedom, authenticity, and effortless power.

Whether you’re a high-achieving professional, a creative leader, or simply seeking more calm and focus, this episode offers practical insights to help you reclaim your energy, define your boundaries, and live with intention. Discover how simplifying your life—just as Dr. Jude has—can become the ultimate form of luxury, allowing your true self to shine fully and unapologetically.

Lux Reclamation Retreat: https://www.theaestheticdoctor.com/Lux-Reclamation-2026-Early-Bird

Dr. Judith Borger Links:

www.theaestheticdoctor.com

www.instagram.com/doctorborger

Social media has become the new beauty expert — but not everything that trends deserves a place in your treatment plan. In this episode of The Aesthetic Doctor Podcast, Dr. Judith Borger dives into the aesthetic trends dominating TikTok and Instagram, from “Baby Botox” and “Ozempic face” to the new “natural look” movement. She unpacks how viral content shapes our perceptions of beauty, why so much of what we see online is misinformation, and how both patients and providers can navigate the noise with clarity and confidence.

Whether you’re an aesthetic enthusiast curious about the latest procedures or a provider facing TikTok-inspired requests, this conversation blends education, empathy, and real-world guidance. Tune in to discover how to separate truth from trend — and how to use social media as a tool for empowerment, not comparison.

Dr. Judith Borger Links:

www.theaestheticdoctor.com

www.instagram.com/doctorborger