Genero Adran Premier champions Wrexham will begin their campaign at home to Aberystwyth Town on Sunday, as they look to defend their title.

Ahead of the game, Harry spoke to summer signing Lydia Sallaway, on loan from Aston Villa, on the defender's career and her ambitions for her time in North Wales.

Geraint and Harry preview the upcoming season's in the South Wales Women's and Girls' League, and West Wales.

We also look ahead to the opening fixtures of the league season.

Harry and Geraint today review the three Northern leagues of tier 3 and weigh up prospects

Ahead of the first competitive fixtures of the season in the women's football calendar in North Wales, Harry spoke with Prestatyn Sports Manager Mikey McClelland, and captain Libby McClelland (Mikey's sister), as the team prepare for their first game as a women's team in the North Wales Coast FA Women's Challenge Cup Round One, against current holders CPDM Y Felinheli.

Prestatyn Sports face CPDM Y Felinheli on Sunday 23rd August, 2pm kickoff at The Meadows.

This week, Geraint and Harry look forward to the new season in tier 2, in both North and South . Who's tipped for the top and who might be???

After Llanrumney United's friendly against Cardiff City U19's, Harry caught up with Rosina 'Totti' Hill, ahead of Llanrumney's first season in the Genero Adran South.

Ahead of Friday's SWWGL Playoff between Nantyglo and Afan United, Harry spoke to Lowri Brickell of Nantyglo, as the team looks to turn recent disappointment into success with a place in Division Three next season.

Nantyglo vs Afan United, Friday 14th August, 6:45pm kickoff at Baglan Fields 3G, Treorchy.

Geraint and Harry preview the start of the new Adran Premier season, with notes on ins and outs, whilst weighing up each team's chance in the competition