『The Addiction To More』のカバーアート

The Addiction To More

The Addiction To More

著者： Gareth Gallagher
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
We’re taught that happiness lives on the other side of more — more success, more recognition, more achievement. But what happens when you finally get there… and still feel alone? The Addiction to More explores the hidden cost of ambition and the quiet loneliness that can come with chasing success. It’s a podcast about what truly fulfills us beyond achievement; connection, belonging, and being seen for who we really are. Because real fulfillment isn’t built on what we accumulate, it’s built on the people who know us, support us, and walk the path with us. 個人的成功 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • "I Became Bigger Than The Beast" — Catalina Guirado EXPOSES TFI Friday Backstage Drama & Chris Evans Grudge

    "I Became Bigger Than The Beast" — Catalina Guirado EXPOSES TFI Friday Backstage Drama & Chris Evans Grudge
    2026/10/12
    In this episode of Addiction to More, host Gareth Gallagher is joined by model, presenter, and art curator Catalina Guirado. As one of the original 'It Girls' of the 1990s, Catalina graced the covers of Vogue Italia, Cosmopolitan, Loaded, and Esquire, while starring on television hits like TFI Friday and I'm a Celebrity... Get Me Out of Here!. Catalina candidly reflects on the intense press scrutiny of the era, her backstage dynamics with Chris Evans, and why she chose to walk away from UK stardom at the peak of her fame. She details her transition into running her father's fine art estate and pioneering cognitive art therapy programs for dementia care and neurodivergent individuals. Key Takeaways Dismantling the Illusion of Stardom: External fame, magazine covers, and red carpets do not prevent personal insecurity or imposter syndrome. Setting Boundaries with Media: Recognizing when publicity becomes toxic allows you to step back and re-evaluate your long-term life vision. Art as Cognitive Healing: Structured creative activities stimulate brain function, relieve stress, and provide a therapeutic voice for vulnerable groups. Evolving Beyond Pigeonholes: Transitioning from front-of-camera talent to executive producer, art curator, and coach. The Power of Daily Gratitude: Shifting focus from external validation to daily appreciation cultivates genuine financial and emotional freedom. Addiction to More Website⁠ https://gareth-gallagher.webflow.io/ ⁠ Social Links ⁠ ⁠https://www.instagram.com/addictiontomore/⁠ ⁠ ⁠⁠https://www.instagram.com/gallagher_gareth/⁠⁠ https://www.youtube.com/channel/UCDvlMUaxZ3vJT-Xu_wzzxvw/ Timestamps 00:00 – Introduction 02:19 – Walking Away from Peak 90s Fame 03:29 – Imposter Syndrome & Reality TV Shifts 04:40 – Turning Down Big Opportunities & Moving to L.A. 09:11 – I'm a Celebrity Realizations 12:22 – Modeling Era: High Fashion to Lads' Mags 14:51 – The TFI Friday Years & Chris Evans Tension 16:40 – Being Excluded from Reunion Shows & Grudges 19:15 – Winning Stars in Their Eyes & Music Background 26:01 – Taking Over Her Father's Fine Art Estate 33:56 – Developing Art Therapy for Dementia & Neurodivergence 41:00 – Transitioning from Consuming Fame to Giving Back 43:38 – 90s Dating Culture & Pre-Digital Nostalgia 50:40 – Curating the Nick Egan Rock Exhibition in London 01:04:16 – Morning Gratitude Practice & Mindset Mastery
    続きを読む 一部表示
    1 時間 16 分
  • Coronation Street Star Emrhys Cooper EXPOSES Dark Cult Childhood, Adderall Addiction & Rock Bottom

    Coronation Street Star Emrhys Cooper EXPOSES Dark Cult Childhood, Adderall Addiction & Rock Bottom
    2026/10/06
    In this captivating episode of Addiction to More, host Gareth Gallagher sits down with actor, director, and filmmaker Emrhys Cooper. Known for his work on Coronation Street, The Shuroo Process, and Mamma Mia!, Emrhys pulls back the curtain on a career that looked flawless on paper but concealed profound internal struggles. Emrhys candidly details growing up in a home influenced by spiritual gurus, his parents joining a cult, and how those experiences inspired his Amazon feature film The Srō Process. He breaks down his seven-year battle with prescription Adderall and alcohol, the pressure to hide his gay identity early in his career, and how hitting rock bottom led to over two and a half years of sobriety. The conversation explores endurance sports, writing his memoir, suicide prevention advocacy, and ends with an insightful live tarot reading. Key Takeaways External Achievements Don't Heal: Wealth, TV success, and public validation cannot resolve internal trauma or active addiction. Breaking Prescription Stigmas: Stimulant dependencies like Adderall often stem from feeling intellectually inadequate, but the brain recovers natural focus in sobriety. The Cost of the Closet: Concealing one's true identity creates severe psychological stress and fuels destructive self-sabotage. Endurance as an Outlet: Channeling obsessive energy into healthy physical challenges (marathons, Ironman) provides mental clarity and healthy dopamine. Service Through Storytelling: Vulnerability in art creates connection, removes stigma around mental health, and offers hope to others. Timestamps 00:00 – Introduction 01:46 – Growing Up with Gurus & Cult Experiences 02:39 – The Srō Process & The Fallacy of Quick-Fix Retreats 04:03 – Early Addiction: Alcohol, Adderall & Sleep Pills 05:15 – Rock Bottom While On Coronation Street 06:40 – Self-Sabotage & Reclaiming Personal Accountability 07:36 – Industry Pressure: Told to Hide His Sexuality at 24 09:15 – Writing & Directing Trophy Boy 17:11 – Chasing Achievements vs. Morning Spiritual Routines 22:50 – Managing Phone Addiction & Body Dysmorphia 25:04 – Marathon Running & Ironman Training in Recovery 33:48 – Overcoming 7 Years of Adderall Dependency 35:09 – Writing His Memoir & Cult Survivor Advocacy 37:28 – Cast as a Cult Leader on Coronation Street 46:17 – Right Before I Go Play & Men's Suicide Prevention 01:03:15 – Live Tarot Reading: Shakespeare & Book Publishing
    続きを読む 一部表示
    1 時間 13 分
  • "Once The Fuse Is Lit, I'm Off To The Races" — Tamer Hassan Spills The Raw Truth On Addiction & Survival

    "Once The Fuse Is Lit, I'm Off To The Races" — Tamer Hassan Spills The Raw Truth On Addiction & Survival
    2026/09/29
    In this episode of Addiction to More, host Gareth Gallagher is joined by one of British cinema’s most recognizable faces, Tamer Hassan. Known for his roles in Layer Cake, The Football Factory, and Game of Thrones, Tamer steps behind the tough-guy persona to share the hard truths of a life shaped by fame, excess, and addiction. He reflects openly on his rock bottom moment in a London hotel, the strain addiction placed on his family, and his journey toward celebrating a full year of sobriety. Together, Gareth and Tamer delve into the power of fellowship, overcoming ego, screen addiction among modern youth, and the crucial importance of men speaking out about mental health. Key Takeaways Addiction Is an Equalizer: No matter your status, career success, or physical toughness, addiction treats everyone on a level playing field. Discipline Over Inspiration: Long-term recovery requires daily commitment, early morning structure, and continuous honest self-reflection. Dropping the Ego: Removing ego from personal interactions allows for genuine connection, accountability, and peace of mind. Human Connection Over Screen Time: Digital overconsumption isolates people; restoring community values and direct communication is essential for youth mental health. Breaking the Stigma for Men: Reaching out for help during dark times is not a weakness—it is an action that saves lives. Addiction to More Website https://gareth-gallagher.webflow.io/ Social Links ⁠https://www.instagram.com/addictiontomore/⁠ ⁠https://www.instagram.com/gallagher_gareth/⁠ ⁠https://www.youtube.com/channel/UCDvlMUaxZ3vJT-Xu_wzzxvw/ 00:00 – Intro: Welcome British Film Icon Tamer Hassan 01:38 – Cannes Film Festival: From Chaos to Sobriety 04:16 – Celebrating One Year Clean & Accepting Addiction as an Illness 08:45 – Hitting Rock Bottom: Isolation in a West End Hotel 12:00 – The Lunacy of Active Addiction & Family Breakdown 13:40 – "Once the Fuse Is Lit": Cocaine, Spirits & The Descent 19:30 – Navigating the Fellowship & The First 90 Days 24:35 – Daily Morning Discipline, Routines & OCD 30:09 – Returning to Film Sets Sober & Restoring Industry Trust 41:50 – Public Service vs. Ego: The Reality of Being an Actor 48:08 – Moving From Hope to Commitment & Honesty 53:40 – Controlling Energy, Ego, and Defusing Confrontation 01:02:49 – Modern Screen Time, Gen Z Isolation & Lost Community Values 01:15:00 – Suicide Prevention & Reaching Out to Men in Dark Places 01:19:40 – Small Acts of Kindness & Supporting the Homeless
    続きを読む 一部表示
    1 時間 27 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません