『The Actually Average Podcast』のカバーアート

The Actually Average Podcast

The Actually Average Podcast

著者： Alexandria Borup
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このコンテンツについて

From embarrassing stories to managing anxiety - this podcast is where I, an average 30-something year-old figuring out life, yap about my past and present, while simultaneously daydreaming about my future.

Alexandria Borup 2024 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Feeling Guilty

    Feeling Guilty
    2024/12/20

    I carry a lot of guilt - as an older sibling, as a wife, even as an employee. This episode dives into a little more on why I feel so much guilt and how I'm trying to cope.

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    19 分
  • Life Update Pt. 2

    Life Update Pt. 2
    2024/12/03

    In this episode I, Alex, talk about...

    -What I've been doing recently (literally just working and unpacking)

    -Why it took me so long to upload another episode

    -My struggles with quitting "gardening"
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    11 分
  • Anxious AF

    Anxious AF
    2024/08/06

    In this episode, Alex introduces anxiety into the chat by dropping some news some probably didn't expect (lol this is a funny comment, you'll see).

    Intro music is royalty-free, downloaded from Pixabay.com.

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    15 分
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