『The Accrescent: Bioenergetic Healing』のカバーアート

The Accrescent: Bioenergetic Healing

The Accrescent: Bioenergetic Healing

著者： Leigh Ann Lindsey
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ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.Copyright 2024 The Accrescent, LLC 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 256. Laura Yecies (Osteoboost) - What Every Woman Should Know About Bone Density Before Menopause

    256. Laura Yecies (Osteoboost) - What Every Woman Should Know About Bone Density Before Menopause
    2026/08/31

    Leigh Ann welcomes Osteoboost CEO Laura Yecies, who explains the difference between osteopenia and osteoporosis, why knowing your bone-density baseline can be valuable, and why she believes women should become proactive about their bones earlier in life. Bone health is often overlooked until osteoporosis or a fracture occurs, but significant bone loss can begin much earlier—especially during the menopausal transition. Laura also shares her personal experience losing 13% of her bone density between ages 52 and 57 and how it shaped her commitment to finding better preventive options. We explore Osteoboost, an FDA-cleared prescription wearable that uses targeted vibration at the hips and lumbar spine to help reduce bone-density loss in postmenopausal women with osteopenia. The conversation offers a broader look at how screening, exercise, nutrition, medical care, and emerging non-drug interventions may help women preserve bone strength, mobility, and independence as they age.

    Product Discount Codes + Links

    • FREE Anxiety First Aid Kit
    • Living Libations: Website (Link gives you 10% off)
    • Broc Shot: Website (Link gives 20% off)

    Guest Info

    • Osteoboost - Website
    • Laura Yecies - LinkedIn

    Related Episodes

    • Podcast Ep. 238: Dr. Aaron Hartman — Defying Medical Odds, Medical Blindspots & How to Overcome Them
    • Podcast Ep. 179: Dr. Allie McLane - The Gut, Hormone, and Mind Connection
    • Podcast Ep. 177: Dr. Erica Matluck — Are You Missing One of the Four Facets of Healing?

    Work w/Leigh Ann

    • Learn: What is EVOX Therapy?
    • Book: Schedule a Session or FREE Discovery Call
    • Membership: What is The Healing Alchemy Membership

    Connect w/Me & Learn More

    • Website
    • Instagram
    • Tiktok
    • Youtube
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    1 時間 3 分
  • 255. Cassandra Gray (Helixona) - Beyond Symptom Management: Building a Better Model for Complex Chronic Illness

    255. Cassandra Gray (Helixona) - Beyond Symptom Management: Building a Better Model for Complex Chronic Illness
    2026/08/24

    In this episode, Leigh Ann welcomes Cassandra Gray, co-founder of Helixona, for an inside look at a new model of care designed for people navigating complex chronic illness. Cassandra shares how her own experience with Lyme disease, mold toxicity, and mast cell activation—combined with 25 years in healthcare management—inspired her to help build the kind of clinic she wished had existed during her own health journey. They explore Helixona’s “Eliminate, Nourish, Repair” philosophy, why the order and timing of treatments matter, and how comprehensive diagnostics, IV therapies, EBOO, laser therapy, Rife technology, nanobaths, and other modalities can be thoughtfully integrated into a personalized plan of care. Cassandra also explains Helixona’s unusual commitment to fighting for insurance coverage and why addressing the nervous system and emotional side of illness is considered an integral part of recovery. Finally, Leigh Ann and Cassandra discuss Leigh Ann’s upcoming move into Helixona, their plans to develop new patient programs together, and their shared vision for making truly integrative care more collaborative and accessible.

    Product Discount Codes + Links

    • FREE Anxiety First Aid Kit
    • Living Libations: Website (Link gives you 10% off)
    • Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)

    Guest Info

    • Helixona - Website
    • Helixona - Instagram

    Related Episodes

    • Podcast Ep 236. Dr. Thomas Bakman (Helixona) - The Hidden Neurological Factors Sabotaging Chronic Illness Recovery
    • Leigh Ann’s Bonus Episode on her move to Helixona

    Work w/Leigh Ann

    • Learn: What is EVOX Therapy?
    • Book: Schedule a Session or FREE Discovery Call
    • Membership: What is The Healing Alchemy Membership

    Connect w/Me & Learn More

    • Website
    • Instagram
    • Tiktok
    • Youtube
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    1 時間 6 分
  • 254. Dr. Galit Atlas - The Inner Children We Carry Into Our Adult Relationships

    254. Dr. Galit Atlas - The Inner Children We Carry Into Our Adult Relationships
    2026/08/17
    Leigh Ann welcomes Dr. Galit Atlas back to The Accrescent Podcast to discuss her new book Come Closer and the childhood wounds that shape adult intimacy. Dr. Atlas explains how our earliest experiences with love, attachment, loss, fear, shame, and family roles become carried forward into our adult relationships, often creating the paradox of longing for closeness while also fearing it. Leigh Ann and Dr. Atlas explore several of the child self-states from the book, including the frightened child, the melancholic child, the ashamed child, the invisible child, and the chosen child. They discuss how these younger parts of us may show up as fear of intimacy, difficulty with endings, shame and blame cycles, hyper-independence, emotional hiding, enmeshment, or an inability to fully separate from a parent. Dr. Atlas also shares how therapy can become a secure base and a reliable witness, helping people identify the children they still carry and begin relating to them with more awareness and compassion. This conversation invites listeners to see their relationship patterns not as random failures, but as meaningful clues pointing back to the childhood wounds that still need to be seen, understood, and integrated.Product Discount Codes + LinksHoolest: Website (Discount Code: THEACCRESCENT10)Froya Hair Care: Website (Link gives 10% off)Herbal Face Food: Website (Discount Code: LAL30)Episode LinksNew Book: Come CloserGuest InfoDr. Galit Atlas - WebsiteDr. Galit Atlas - InstagramRelated EpisodesPodcast Ep. 139: Dr. Galit Atlas - A Look At Dissociation, Repressed Memories and the Journey of Trauma HealingPodcast Ep. 98: Dr. Galit Atlas on Emotional InheritanceWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
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    1 時間 6 分
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