In this in-depth conversation, Siobhan Fox shares her journey with ADHD, autism, and perimenopause, exploring self-discovery, parenting, and overcoming societal challenges. Discover practical insights, personal stories, and empowering strategies for neurodivergent women navigating life's transitions.

"Shame is so liberating when you let go of it."

"Hormonal changes during menopause rewire the brain."

"Always backing myself keeps me going."

Guest links

Twitter - https://twitter.com/siobhanfox

Instagram - https://www.instagram.com/siobhanfox

Website - https://siobhanfox.com

LinkedIn - https://www.linkedin.com/in/siobhanrfox/

Resources

ADHD Coach Training Program - https://www.adhdcoachtraining.com/

Elaine Aron's Book on Highly Sensitive Person - https://www.amazon.com/Highly-Sensitive-Person-Understanding-Yourself/dp/0553062182

Menopause Brain by Dr. Lisa Mosconi - https://www.amazon.com/Menopause-Brain-Understanding-Yourself-Change/dp/0593194484

Wild Power by Alexandra Pope and Sjanie Hugo Wurlittle - https://www.amazon.com/Wild-Power-Reclaiming-Menarche-Myth/dp/1785042784

In this insightful interview, Georgina Colman shares her personal journey with MS and ADHD, discusses the links between hormonal health and autoimmune diseases, and introduces Purple, a platform supporting the disabled community with discounts and resources.

Guest Link

Georgina Colman | LinkedInResources

Purple Platform - https://purple.org.uk/

ADHD UK - https://adhduk.org.uk/

Motability Scheme - https://www.motability.co.uk/

NHS - Women's Health and Hormonal Testing - https://www.nhs.uk/conditions/menopause/

Website - https://purple.org.uk/

In this episode, Julissa shares her journey with ADHD, bipolar disorder, and chronic pain, discussing diagnosis, treatment, and advocacy. We explore the intersection of mental health, chronic illness, and the importance of self-acceptance and support systems.

Guest links

LinkedIn - https://linkedin.com/in/julissagrozozski

Instagram - https://instagram.com/julissagrozozski

Resources

Triumph Over Struggles Advocacy and Consulting - https://www.triumphoverstruggles.com

EMDR Therapy - https://emdr.com

Polyvagal Theory - https://www.psychiatry.org/patients-families/polyvagal-theory

Support for Neurodivergent Women - https://neuroclastic.com

ADHD Medication Information - https://add.org/medications/

Understanding PMDD - https://www.mayoclinic.org/diseases-conditions/premenstrual-dysphoric-disorder/symptoms-causes/syc-20376789

In this insightful conversation, Kai Northcott shares their journey into understanding neurodivergence, including ADHD and autism, and how aligning with natural rhythms can improve daily life. Discover practical strategies for managing mental health, addiction, and embracing neurodiversity.

Guest links

LinkedIn - https://www.linkedin.com/in/kai8seasons/

Website - https://eightseasonsconsulting.com

Twitter - https://twitter.com/eightseasons

Resources

Eight Seasons Consulting - https://eightseasonsconsulting.com

RADS-R Autism Assessment - https://www.rads-r.com

The ADHD Reframed Project Website - https://theadhdreframed.com

Join us as Marie shares her journey through ADHD and autism diagnosis, exploring how these neurodivergences impact education, self-understanding, and personal growth. Discover practical insights on navigating higher education, support systems, and embracing self-kindness.

Keywords - ADHD, autism, higher education, neurodivergence, self-acceptance, support systems, coaching, mental health, women's health, menopause.

resources

ADHD Foundation - https://www.adhdfoundation.org.uk/

Marie’s LinkedIn - https://www.linkedin.com/in/mariehelenthebert/

Support for Neurodivergent Students in Higher Education - https://www.heacademy.ac.uk/knowledge-hub/supporting-neurodivergent-students-higher-education

In this insightful interview, Noemi shares her journey of discovering her ADHD diagnosis, embracing neurodivergence, and developing tailored coaching strategies. She discusses the importance of self-acceptance, regulation, and community support for neurodivergent individuals.

Guest links

LinkedIn - https://linkedin.com/in/noemi

Twitter - https://twitter.com/noemi

Resources

The Spacious Brain Podcast - https://podcasts.apple.com/us/podcast/spacious-brain-podcast/idXXXXXX

Noemi's Coaching Website - https://www.noemicoaching.com

Genetic research on dyslexia and neurodivergence (February 2023) - https://www.researchgate.net/publication/XXXXXX

In this insightful interview, Elizabeth Victoria Evans shares her experiences as a neurodivergent film producer, discussing access clashes, workplace inclusion, and the importance of authentic representation in media. She emphasises the need for societal change, greater understanding, and support for neurodivergent individuals, especially women, across industries. In this engaging conversation, Elizabeth Victoria Evans shares her journey as a filmmaker and advocate for neurodivergence, discussing the importance of authentic storytelling, representation in media, and the power of community support for ADHD and other neurodivergent individuals.

Guest Links

LinkedIn - https://linkedin.com/in/elizabethvictoriaevans

Twitter - https://twitter.com/evans_elizabeth

Website - https://elizabethvictoriaevans.com

Website - https://elizabethvictoriaevans.com

Twitter - https://twitter.com/ElizabethVEvans

YouTube Link: https://youtu.be/nli-MOSzetU

Resources

Oscar-Bright Film Festival - https://example.com/oscarbright

Neurodiversity in Film and TV (Report) - https://example.com/neurodiversityreport

Society for Neurodiversity - https://example.com/societyforneurodiversity

Elizabeth Victoria Evans' Website - https://elizabethvictoriaevans.com

The ADHD Reframed Project Podcast - https://podcastlink.com

Join Emma Craven and Michaela Adams as they explore Michaela's ADHD diagnosis journey, management strategies, and insights into neurodivergence, mental health, and societal perceptions.

Guest links

LinkedIn - https://www.linkedin.com/in/michaelaadams