The dominant feeling I hear from parents (and myself!) in relation to technology and their children is this - fear.

We are afraid of many things that might happen to our children in the wake of the world's technological changes. And these concerns are real, and worth taking action about. So how do we get our fear out of the way so that we can move confidently into the future?

Join us for this 10 minute episode where we talk about just that!

This episode is part of our series walking htrough the book Motherhood Unplugged. We are in Chapter 9 - "Perfect Love drives out Fear."

Resources:

"Be anxious for nothing, but in everything through prayer and supplication, make your requests known to God. And the God of all peace will guard your hearts and minds through Christ Jesus." - Philippians 4:6-7

"You will know the truth and the truth will set you free." - John 8:32

Part 2!

Sophie Austin is a mother, artist, and educator who teaches about living naturally and well in today's world. Join us for this "don't miss!" episode covering the benefits of art and nature for our nervous system, and how taking time to do the things we love may just be the thing we need the most.

This episode is part of our series walking through the book Motherhood Unplugged. We are in Chapter 8: "Stress Knitting and How Hobbies Can Help Us."

Links:

Find Sophie Here:

⁠https://www.instagram.com/sofeed⁠

Motherhood Unplugged by Heather Lake is available on ⁠⁠⁠⁠⁠⁠⁠Amazon.⁠⁠⁠⁠⁠⁠⁠

Sophie Austin is a mother, artist, and educator who teaches about living naturally and well in today's world. Join us for this "don't miss!" episode covering the benefits of art and nature for our nervous system, and how taking time to do the things we love may just be the thing we need the most.

Make sure to also catch Part 2 in the Bonus Episode with Sophie!

This episode is part of our series walking through the book Motherhood Unplugged. We are in Chapter 8: "Stress Knitting and How Hobbies Can Help Us."

Links:

Find Sophie Here:

https://www.instagram.com/sofeed

Motherhood Unplugged by Heather Lake is available on ⁠⁠⁠⁠⁠⁠Amazon.⁠⁠⁠⁠⁠⁠

In this episode we are talking about how to stay friends with people we disagree with, and how our time spent online can serve to divide us from the people we know and love. Join us this week as we discuss Chapter 7 of Motherhood Unplugged.

This episode is part of our series walking through the book Motherhood Unplugged. We are in Chapter 6: "Why We're Addicted to Our Phones."

Links:

Too Much TV Book

https://www.amazon.com/Berenstain-Bears-Too-Much-TV/dp/0394865707

TED Talk Cal Newport

https://www.ted.com/talks/cal_newport_why_you_should_quit_social_media?subtitle=en

Motherhood Unplugged by Heather Lake is available on ⁠⁠⁠⁠⁠Amazon.⁠⁠⁠⁠⁠

This episode is part of our series walking through the book Motherhood Unplugged. We are in Chapter 5: "What's an iPhone?" and discussing how to cultivate a rich inner world. In this Bonus Episode we have some extra snippets of wisdom from our chat with author and speaker Susan B. Arico who writes on human flourishing at the intersection of cell and soul. Be sure to listen to the full episode with her just before this one!

Links:

⁠Susan's Website⁠ (and Newsletter sign-up)

⁠Book: Your Faith and Your Phone: A 30 Day Devotional ⁠

⁠Susan's Substack and Writing⁠

⁠Gryphon Router ⁠ for safe internet

⁠Subscribe⁠ to Susan's Newsletter

Motherhood Unplugged by Heather Lake is available on ⁠⁠⁠⁠Amazon.⁠⁠⁠⁠

This episode is part of our series walking through the book Motherhood Unplugged. We are discussing Chapter 5: "What's an iPhone" with an emphasis on Cultivating a Rich Inner World.

Our guest this week is author and speaker Susan B. Arico who writes on human flourishing at the intersection of cell and soul. Her wisdom was so encouraging and rich, this episode is a don't miss!

We had so much to chat about that we made it into 2 episodes so be sure to check out the Bonus Episode with Susan as well!

Links:

Susan's Website (and Newsletter sign-up)

Book: Your Faith and Your Phone: A 30 Day Devotional

Susan's Substack and Writing

Gryphon Router for safe internet

Subscribe to Susan's Newsletter

Motherhood Unplugged by Heather Lake is available on ⁠⁠⁠Amazon.⁠⁠⁠

This episode is part of our series walking through the book Motherhood Unplugged. We are discussing Chapter 4: Service vs. Celebrity.

Motherhood Unplugged by Heather Lake is available on ⁠⁠Amazon.⁠⁠