The 10 Habits Stoics Eliminated to Live Free
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In this episode, we explore the ten habits the Stoics identified not as virtues to add, but as things to stop, revealing the entire distance between reading philosophy and actually living it. Discover how eliminating these habits can lead to a life of clarity and purpose.
Topic: Stoic philosophy
Period: Ancient Rome
Person: Marcus Aurelius
Event: Avidius Cassius's betrayal
Concept: Inner citadel
- Marcus Aurelius wrote reminders to himself about ten or twelve things he failed to do.
- Avidius Cassius, a trusted general, declared himself emperor based on a false rumor of Marcus Aurelius's death in 175 AD.
- Marcus Aurelius responded to betrayal with justice tempered by an understanding of human nature.
- Agrippinus, a philosopher, refused to attend Nero's parties, having resolved the decision long before the invitation.
- The first habit is to stop letting things shape you, as Marcus Aurelius called it, the "inner citadel."
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