First two people to email us mental health questions win a crystal!!! Hit us up - thatssomentalpodcast@gmail.com. Check out Cristina's next show at your local salon jk jk...but for real, she's going to be doing some live shows in June at the LA Fringe Festival! Ilana is dropping MG's and dropping to the ground in her workout class. Transcendental meditation is working wonders for Ilana, link below for scholarships application!

Shoutouts: Telepathy Tapes, TM Scholarships

Endorsements: Jujitsu - Highland Park Fight Club, Spellbound Sky

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio.

Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Actor Sonny Valicenti (Mindhunter, Super Pumped, Hit-Monkey) reveals some of his process of getting into those darker characters. He also shares a road trip come down from meds - weeee! Should Cristina start a thumbs up class? Should Ilana begin slap therapy? Sonny is here to remind you that life is happening right now, so pay attention! Cristina will cry, but only a little and Ilana will try the new insult, "jerk bunny" - but it won't stick.

Shoutouts: Just Shoot It Podcast

Endorsements: Queen of the Mountain, Touch Yourself, or go get touched! NOW massage, envisioning being elderly - on your deathbed and come back to the present moment. Cristina loves this practice!!!

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and our you can check out our guest Sonny Valicenti.

That's So Mental FB, TikTok

We'd love to hear about your mental health journey, DM or email at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio.

Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Actress, Writer, Director, and Taylor Swift's (award winning) on screen daughter-in-law, Mary Elizabeth Ellis, has always had a rebellious spirit. She'll tell us all about it in her OG Mississippi accent. Did you know Cristina is a walking advertisement for English, despite it being her second language? And Ilana is the childhood ghost you always wanted. Mary Elizabeth is not into self diagnosing, but she is distracted by shiny objects - aren't we all. They learn crying is healthy, heart holes can be filled, and healthy rebellion may be the result of having two parents.

Who is down for a TSM bookclub?

Shoutouts: Kristan Sargeant, Heidi Rose Robbins, Elizabeth Laime, Nobody's listening, Don't hate Meditate

Endorsements: The Tools, Reading! Substack, Freddie Mercury Killing it! A Man on the Inside on Netflix!

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and our guest Mary Elizabeth Ellis

That's So Mental FB, TikTok

We'd love to hear about your mental health journey, DM or email at thatssomentalpodcast@gmail.com. Thank you to our producer Elizabeth Baquet, sound engineer Kevin Luu, and everyone at Ninth Planet Audio.

Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.