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Are you ready to date? Why are you dating? How do you know you are ready to date. If these are questions you have for yourself or a friend, join us as we explore Intentional Dating.

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As we continue to discuss relationships, we pick up where we left off last time: communication. Sit back, relax, and and tune in.

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Episode 5 is now available!!! It’s all about relationships. Tune in to learn how to better communicate with Bae, Wifey, Hubby, Boo Thang, or whatever you call your significant other.

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As we wrap up this series on trauma, we discuss What’s Next!!!! We address the obstacles and barriers to seeking mental health services.

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So far we have explained trauma in general, childhood trauma, and relationship trauma. Now let's go over some signs that you might be affected by your trauma.

Don't forget to smash that LIKE, SUBSCRIBE, AND NOTIFICATION button!!!!!!!!!!

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Everyone has been in a relationship and in those relationships there’s usually conflict. In some cases conflict can be the springboard to build a healthy relationship due to each individual expression how they feel and working together to resolve the conflict. However, sometimes that conflict is fueled by previous trauma. This discusses how previous traumatic experiences player role in developing and maintaining relationships.

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This episode discusses trauma in simple terms and explores the effect of childhood trauma on our present if not processed.