『Ten Kids Two Docs』のカバーアート

Ten Kids Two Docs

Ten Kids Two Docs

著者： Ten Kids Two Docs
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Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.Ten Kids Two Docs 人間関係 子育て
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  • The Harms of Screen Use - Inside the 2026 Surgeon General’s Advisory

    The Harms of Screen Use - Inside the 2026 Surgeon General’s Advisory
    2026/09/02

    The Harms of Screen Use - Inside the 2026 Surgeon General’s Advisory Episode 88 S3E1:

    Welcome to the season three premiere of Ten Kids Two Docs! To kick off the new season, Dr. Vivian Carlin and Dr. Sylvia Bank discuss the May 20, 2026 Surgeon General’s Advisory on the Harms of Screen Use. This episode breaks down the developmental and cognitive risks of early screen exposure, the mental health challenges adolescents face online, and the ripple effects screens have on childhood sleep. They also review real feedback from their listeners on screens, share actionable advice for parents, and discuss advised community changes.

    Resources:

    Official Landing Page: HHS.gov - The Harms of Screen Use https://www.hhs.gov/surgeongeneral/reports-and-publications/screen-use-harms/index.html

    Full Advisory (PDF): Surgeon General's Advisory: Warning on the Harms of Screen Use https://www.hhs.gov/sites/default/files/us-surgeon-generals-advisory-warning-on-the-harms-of-screen-use.pdf

    Official Toolkit (PDF): Surgeon General's Warning on the Harms of Screen Use Toolkit https://www.hhs.gov/sites/default/files/us-surgeon-generals-advisory-warning-on-the-harms-of-screen-use-toolkit.pdf

    How to Make a Family Media Plan: https://www.healthychildren.org/English/family-life/Media/Pages/How-to-Make-a-Family-Media-Use-Plan.aspx

    EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

    Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com


    00:00 Welcome Back to Season 3

    00:33 Why the New Surgeon General Screen Advisory Matters

    01:48 The Science: How Screens Affect Child Development & Mental Health

    04:06 Screens, Sleep, and Why Rest Is Essential for Kids

    05:04 Parents Weigh In: Real Reactions to Delaying Social Media

    11:41 Practical Strategies for Parents: Setting Screen Boundaries

    16:53 What Schools & Tech Companies Should Do to Reduce Screen Harm

    21:19 Final Takeaways: Building a Healthier, Screen-Smart Future
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    23 分
  • Teens, Screens and Vaccines - Oh My! BONUS Outtakes Real Talk and Real Science

    Teens, Screens and Vaccines - Oh My! BONUS Outtakes Real Talk and Real Science
    2026/08/26

    Teens, Screens and Vaccines - Oh My! BONUS Outtakes Real Talk and Real Science Episode 87 S2E52:

    In this special bonus outtakes episode, Dr. Vivian Carlin and Dr. Sylvia Bank share a lighthearted collection of stories that didn't make it into Season 2. The pediatricians dive into the "parenting trenches," discussing the social media algorithms, a hilarious story involving middle school discipline, and a practical breakdown of how to interpret medical vaccine inserts. It’s a mix of funny personal anecdotes and expert insights, serving as a perfect bridge for listeners during the August break before Season 3 launches in September.

    EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

    Special Guest - Dr Scott Krugman, MD

    Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com


    00:01 Introduction

    00:35 The Bonus Outtakes Special

    00:59 Social Media Algorithms and Sad Dogs

    02:34 Using Reels as a Paging System

    04:51 The Middle School Bully Report Incident

    11:31 Understanding Vaccine Package Inserts

    16:00 Season 3 Preview and Farewell
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    17 分
  • All About Sleep Bonus - Outtakes and the Quest for a Good Night’s Rest

    All About Sleep Bonus - Outtakes and the Quest for a Good Night’s Rest
    2026/08/19

    All About Sleep Bonus: Outtakes and the Quest for a Good Night’s Rest Episode 86 S2E51: In this special bonus episode, Dr. Sylvia Bank and Dr. Vivian Carlin share hilarious "sleep outtakes" and relatable parenting mishaps from Season 2. The pediatricians swap stories about "escape artist" toddlers, the high stakes of losing a beloved stuffed animal on vacation, and the mystery of deep sleepers who can drift off anywhere. Balancing medical insights on night terrors with lighthearted personal anecdotes, this episode offers a mix of professional insight and heartwarming reminders that even doctors face the trials and triumphs of bedtime.

    EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

    Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com


    00:00 Introduction: The Pediatrician Perspective

    00:36 August Break & Season 2 Outtakes

    01:37 The Room as a Crib: Dealing with an Escape Artist

    04:53 The Vacation Scare: Shelf Climbing

    07:04 The Legend of "Bear": The Importance of Transition Objects

    08:58 Night Terrors vs. Sleepwalking

    11:43 Falling Asleep Anywhere: The Deep Sleepers

    14:11 Closing & Looking Ahead to Season 3
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    15 分
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