『Ten Junk Miles』のカバーアート

Ten Junk Miles

Ten Junk Miles

著者： Ten Junk Miles LLC
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs). Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters. More at http://www.tenjunkmiles.com376741 ランニング・ジョギング
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  • Gang Show 261 - Meet the Badger Trail Races People

    Gang Show 261 - Meet the Badger Trail Races People
    2026/07/28

    Join Scotty, Eddie Pedroza, Melissa (Kinda A Big Deal) Kaiser and Andrew Robot-Dinasour for Ten Junk Miles in which they discuss what everyone has been up to, and then call random people who are involved in the Badger Trail Races to get to know them better. Runners, past participants, new people and even an aid station chef. A little something for everyone!

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
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    2 時間 28 分
  • From Setback to the Start Line 7 - Sara Davidson and her success following root repair surgeries

    From Setback to the Start Line 7 - Sara Davidson and her success following root repair surgeries
    2026/07/27

    Join Scotty and Ultra and Trail runner Sara Davidson who has had two (2) root repair surgeries and run 100 and 200 milers after them. We talk about her life in running, her surgeries and recovery and running afterwards.

    Thanks to the products helping my recovery:

    MIdwest Orthopedics at Rush: https://www.rushortho.com/

    Get Path Products here: https://pathprojects.com

    And UCAN: https://ucan.co/collections/all

    And Fitsok: https://fitsok.com

    And Mount to Coast: https://mounttocoast.com

    And Trail Toes: https://www.trailtoes.com

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com
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    1 時間 45 分
  • Meet The Nation 345 - Julia Garza

    Meet The Nation 345 - Julia Garza
    2026/07/21

    Meet Nation Member Julia Garza!! #RunTJM

    Weekly Strava Champions

    Most Miles: Andy Lohn 146.8 MIles

    Most Time Runing: Marquis Cox: 66:50:32

    Most Vert: Jon Willman 27,093 ft.

    Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
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    19 分
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