エピソード

  • NOT BEHIND, JUST BLESSED DIFFERENTLY
    2025/08/21

    Why does it feel like some people get to “find themselves,” take their time, or have their spiritual awakening in the south of France… while others are just trying to survive?


    From timelines to healing to aging gracefully, we unpack how fast we’re expected to grow up, to whether we even have time to “do the work.” We also share how we personally navigate gratitude, guilt, and awareness, and how we're learning to balance ambition with compassion.


    This is a conversation about empathy, nuance, and recognizing that not everyone starts at the same place (or moves at the same pace).



    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs


    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB


    Listen on Spotify: https://spoti.fi/3SZoSa7


    Listen on Apple Podcast: https://apple.co/3e70iFC



    Follow + Support Alex


    IG: http://bit.ly/1TUKMdB


    TikTok: https://bit.ly/3sp0hA5


    YouTube: http://bit.ly/1UWrxxq



    Follow + Support Kyla


    IG: http://bit.ly/1L24YEd



    tellmesispodcast@gmail.com

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    1 時間 5 分
  • IT'S OK TO CHANGE YOUR MIND
    2025/08/14

    We used to think we had it all figured out...


    In today’s episode, we’re talking about the art of changing your mind. From beliefs we’ve outgrown to opinions that did a full 180, we’re sharing the moments that made us pause, reflect, and evolve. Whether it’s about people, parenting, priorities (or the time we swore we hated something and now we’re obsessed) we’re unpacking why it’s not just okay to change... it’s powerful.


    Let this episode be a reminder: growth sounds a lot like “I don’t believe that anymore.”

    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

    Listen on Spotify: https://spoti.fi/3SZoSa7

    Listen on Apple Podcast: https://apple.co/3e70iFC

    Follow + Support Alex

    IG: http://bit.ly/1TUKMdB

    TikTok: https://bit.ly/3sp0hA5

    YouTube: http://bit.ly/1UWrxxq

    Follow + Support Kyla

    IG: http://bit.ly/1L24YEd

    tellmesispodcast@gmail.com

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    1 時間 8 分
  • ASKING A DERM EVERYTHING with Dr. Joseph
    2025/08/12

    She’s a pediatrician. She’s a dermatologist. She’s a full-blown skin superhero. In this episode, we sit down with the incredible Dr. Marissa Joseph, who splits her time between two major hospitals in Toronto treating everything from baby eczema to skin cancer. We asked all your burning skin questions (literally and figuratively), from SPF myths to managing flare-ups, and how to care for sensitive skin at every stage of life.


    Plus, a special collab with Aveeno where we chat about our go-to skin-saving products and why they’ve become staples in our routines.


    Skin tips, real talk, and a little dermatology drama? We’re in.


    Our favourite Aveeno products:

    https://shopmy.us/shop/collections/2101734


    Follow Dr. Joseph on IG: @dermdrmarissa https://bit.ly/4og9w1w



    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs


    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB


    Listen on Spotify: https://spoti.fi/3SZoSa7


    Listen on Apple Podcast: https://apple.co/3e70iFC



    Follow + Support Alex


    IG: http://bit.ly/1TUKMdB


    TikTok: https://bit.ly/3sp0hA5


    YouTube: http://bit.ly/1UWrxxq



    Follow + Support Kyla


    IG: http://bit.ly/1L24YEd



    tellmesispodcast@gmail.com

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    1 時間 4 分
  • WHEN TIME MOVED SLOW
    2025/07/31

    Why did time stretch out like taffy when we were kids and now it slips through our fingers like water?


    In this episode, we dive into why childhood felt so slow and vivid, from endless summers to after-school boredom that somehow became core memories. We talk about the science behind our brain’s perception of time, how adulthood speeds things up, and what we can do to slow life down again.


    This one’s nostalgic, a little nerdy, and a big warm hug to our inner 12-year-olds



    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs


    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB


    Listen on Spotify: https://spoti.fi/3SZoSa7


    Listen on Apple Podcast: https://apple.co/3e70iFC



    Follow + Support Alex


    IG: http://bit.ly/1TUKMdB


    TikTok: https://bit.ly/3sp0hA5


    YouTube: http://bit.ly/1UWrxxq



    Follow + Support Kyla


    IG: http://bit.ly/1L24YEd



    tellmesispodcast@gmail.com

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    1 時間 5 分
  • NO WIFI, NO PROBLEM... until now
    2025/07/24

    We grew up in the good old days of landlines, floppy disks, and passing notes in class. Before instagram, tiktok, and group chats ruled our lives. In this episode, we’re reflecting on what it was like to grow up offline and how that shaped us, while unpacking the very real challenge of raising kids in a world that never logs off...



    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs


    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB


    Listen on Spotify: https://spoti.fi/3SZoSa7


    Listen on Apple Podcast: https://apple.co/3e70iFC



    Follow + Support Alex


    IG: http://bit.ly/1TUKMdB


    TikTok: https://bit.ly/3sp0hA5


    YouTube: http://bit.ly/1UWrxxq



    Follow + Support Kyla


    IG: http://bit.ly/1L24YEd



    tellmesispodcast@gmail.com

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    48 分
  • THE TOXIC ERA IS OVER (we hope)
    2025/07/17

    Kyla opens up about her past relationship patterns: breadcrumbing, ghosting, and all the ways she used to self-sabotage. And then how one unexpected experience finally made her see it all clearly. Meanwhile, Alex shares the fake story her husband told to get her home. One of us is unpacking toxic dating habits, the other is unpacking surprise party trust issues (lol) but both of us are learning, healing, and definitely laughing through it. Growth is real... we think.



    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs


    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB


    Listen on Spotify: https://spoti.fi/3SZoSa7


    Listen on Apple Podcast: https://apple.co/3e70iFC



    Follow + Support Alex


    IG: http://bit.ly/1TUKMdB


    TikTok: https://bit.ly/3sp0hA5


    YouTube: http://bit.ly/1UWrxxq



    Follow + Support Kyla


    IG: http://bit.ly/1L24YEd



    tellmesispodcast@gmail.com


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    1 時間 21 分
  • TRAUMA BONDED… he played us both
    2025/07/10

    This week, we sit down with Meg — a nurse practitioner and, as it turns out, someone who was being lied to by the same man as one of us. What started as two women unknowingly dating the same guy turned into a chaotic unraveling of manipulation, emotional abuse, and a whole web of deception. In this episode, we talk about how we pieced the truth together, what he was saying to each of us behind the other’s back, how we finally compared notes, and why this story is bigger than just one toxic man.
    From love bombing to gaslighting, public Instagram posts to private betrayals — this is about women who found the truth because they chose to talk to each other. This episode is messy, vulnerable, validating, and proof that when women share their stories, everything changes.



    Follow us on IG: @tellmesispodcast ⁠https://bit.ly/3sPtSTs

    Follow us on TikTok: @tellmesispodcast ⁠https://bit.ly/3WniYlB

    Listen on Spotify: ⁠https://spoti.fi/3SZoSa7⁠


    Listen on Apple Podcast: ⁠https://apple.co/3e70iFC⁠



    Follow + Support Alex


    IG: ⁠http://bit.ly/1TUKMdB⁠


    TikTok:⁠ https://bit.ly/3sp0hA5⁠


    YouTube: ⁠http://bit.ly/1UWrxxq⁠



    Follow + Support Kyla


    IG: h⁠ttp://bit.ly/1L24YEd⁠



    tellmesispodcast@gmail.com

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    1 時間 11 分
  • A.I. IS HERE... and it’s judging us
    2025/07/03

    Robots have officially entered the group chat... and they have opinions. In this episode, we dive into the world of artificial intelligence: the good, the weird, and the kind of terrifying. from AI-generated art and awkward chatbots to whether we’ll be replaced (or just mildly roasted) by machines, we’re unpacking our hopes, fears, and hilarious hypotheticals about our new robot overlords. We welcome our digital frenemies… but with side-eye.



    Follow us on IG: @tellmesispodcast ⁠https://bit.ly/3sPtSTs

    Follow us on TikTok: @tellmesispodcast ⁠https://bit.ly/3WniYlB

    Listen on Spotify: ⁠https://spoti.fi/3SZoSa7⁠


    Listen on Apple Podcast: ⁠https://apple.co/3e70iFC⁠



    Follow + Support Alex


    IG: ⁠http://bit.ly/1TUKMdB⁠


    TikTok:⁠ https://bit.ly/3sp0hA5⁠


    YouTube: ⁠http://bit.ly/1UWrxxq⁠



    Follow + Support Kyla


    IG: h⁠ttp://bit.ly/1L24YEd⁠



    tellmesispodcast@gmail.com

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    1 時間 2 分