『Tell Me, Sis』のカバーアート

Tell Me, Sis

Tell Me, Sis

著者： Alexandra Centomo
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このコンテンツについて

 Alex and Kyla are sisters from Montreal who are best friends but live two completely different lives. Alex is married with a child and started her own business. Kyla is navigating the single world while working a corporate job. Follow along as they chat about life, relationships, funny stories growing up, and what it's like to be in your early 30's navigating two opposite paths. Follow us on Instagram: https://www.instagram.com/tellmesispodcast/?hl=enAlexandra Centomo 人間関係 社会科学
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  • NOT BEHIND, JUST BLESSED DIFFERENTLY

    NOT BEHIND, JUST BLESSED DIFFERENTLY
    2025/08/21

    Why does it feel like some people get to “find themselves,” take their time, or have their spiritual awakening in the south of France… while others are just trying to survive?


    From timelines to healing to aging gracefully, we unpack how fast we’re expected to grow up, to whether we even have time to “do the work.” We also share how we personally navigate gratitude, guilt, and awareness, and how we're learning to balance ambition with compassion.


    This is a conversation about empathy, nuance, and recognizing that not everyone starts at the same place (or moves at the same pace).



    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs


    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB


    Listen on Spotify: https://spoti.fi/3SZoSa7


    Listen on Apple Podcast: https://apple.co/3e70iFC



    Follow + Support Alex


    IG: http://bit.ly/1TUKMdB


    TikTok: https://bit.ly/3sp0hA5


    YouTube: http://bit.ly/1UWrxxq



    Follow + Support Kyla


    IG: http://bit.ly/1L24YEd



    tellmesispodcast@gmail.com
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    1 時間 5 分
  • IT'S OK TO CHANGE YOUR MIND

    IT'S OK TO CHANGE YOUR MIND
    2025/08/14

    We used to think we had it all figured out...


    In today’s episode, we’re talking about the art of changing your mind. From beliefs we’ve outgrown to opinions that did a full 180, we’re sharing the moments that made us pause, reflect, and evolve. Whether it’s about people, parenting, priorities (or the time we swore we hated something and now we’re obsessed) we’re unpacking why it’s not just okay to change... it’s powerful.


    Let this episode be a reminder: growth sounds a lot like “I don’t believe that anymore.”

    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

    Listen on Spotify: https://spoti.fi/3SZoSa7

    Listen on Apple Podcast: https://apple.co/3e70iFC

    Follow + Support Alex

    IG: http://bit.ly/1TUKMdB

    TikTok: https://bit.ly/3sp0hA5

    YouTube: http://bit.ly/1UWrxxq

    Follow + Support Kyla

    IG: http://bit.ly/1L24YEd

    tellmesispodcast@gmail.com
    続きを読む 一部表示
    1 時間 8 分
  • ASKING A DERM EVERYTHING with Dr. Joseph

    ASKING A DERM EVERYTHING with Dr. Joseph
    2025/08/12

    She’s a pediatrician. She’s a dermatologist. She’s a full-blown skin superhero. In this episode, we sit down with the incredible Dr. Marissa Joseph, who splits her time between two major hospitals in Toronto treating everything from baby eczema to skin cancer. We asked all your burning skin questions (literally and figuratively), from SPF myths to managing flare-ups, and how to care for sensitive skin at every stage of life.


    Plus, a special collab with Aveeno where we chat about our go-to skin-saving products and why they’ve become staples in our routines.


    Skin tips, real talk, and a little dermatology drama? We’re in.


    Our favourite Aveeno products:

    https://shopmy.us/shop/collections/2101734


    Follow Dr. Joseph on IG: @dermdrmarissa https://bit.ly/4og9w1w



    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs


    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB


    Listen on Spotify: https://spoti.fi/3SZoSa7


    Listen on Apple Podcast: https://apple.co/3e70iFC



    Follow + Support Alex


    IG: http://bit.ly/1TUKMdB


    TikTok: https://bit.ly/3sp0hA5


    YouTube: http://bit.ly/1UWrxxq



    Follow + Support Kyla


    IG: http://bit.ly/1L24YEd



    tellmesispodcast@gmail.com
    続きを読む 一部表示
    1 時間 4 分
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