エピソード

  • being deadly in drag | with Jada Yee
    2026/06/19

    Happy Pride! We couldn't ignore the importance of this month. Lindsay and Sam sit down with Jada Yee -- a straight married man who has leaned into performing as a drag queen to support his trans kids. You'll hear about why he became Chyna B. Deadly, what he's learned from it, and why allyship is so important. He also lifts the curtain on how you actually get into drag.

    Chapters

    • 00:00 Introduction to Pride Month
    • 05:31 Storytelling and Performance Strategy
    • 13:31 First Exposure to LGBTQ+ Community
    • 21:29 Learning and Practicing Drag Makeup
    • 26:45 The Art of Drag Makeup
    • 36:15 Walk the Walk: A Bridge Between Communities
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    41 分
  • murder between friends | with Emma White
    2026/06/12

    True crime junkies, buckle up. Sam and Lindsay sit down with debut author Emma White to talk about her new book Venom Lake and its little love notes to true crime. Also? Female friendship, rich people behaving badly, love of thrillers and the fascination with real life crime cases.

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    53 分
  • aliens: do the new reports say anything?
    2026/06/05

    UAP's, UFOs, aliens and government reports -- Sam has finally given in and looked at the newly released stuff out of the US while LIndsay was in Scotland. Now Linday is back (and has a holiday highlight reel for us), and Sam walks her through it. When it comes to aliens -- is not being sure half the fun?

    Chapters

    • 00:00 Lindsay's Scotland Adventures
    • 13:01 Alien Reports and Investigations
    • 20:45 The UFO Files
    • 28:06 Government Report on UAP Sightings
    • 37:32 The Fascination of the Unknown
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    39 分
  • what our parents leave behind | with Plum Johnson
    2026/05/29

    Plum Johnson's 2015 book, 'They Left Us Everything,' recently went viral after a heartwarming post on Facebook resonated with people. Her story looks into the unique history and memories associated with the family home -- and what our parents leave behind. Sam and Lindsay chat with her about family dynamics, the emotional process of clearing a family home, the value of tangible documents and letters, leaving a legacy and the challenges that the sandwich generation is facing -- caring for kids and their parents at the same time.

    Also -- hear Lindsay and Sam become best friends with Plum in real time. One you don't want to miss.

    Chapters

    • 00:00 Writing the Memoir and Sibling Dynamics
    • 30:59 Family Dynamics and Sibling Relationships
    • 37:33 Leaving a Legacy for Future Generations
    • 44:24 Exploring Personal Memoirs and Writing Process
    • 49:29 Challenges of the Sandwich Generation and Single Parenthood
    • 55:38 Future Writing Projects and Creative Endeavors
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    59 分
  • the outrage cure | with Dr. Alika Lafontaine
    2026/05/22

    Why does it seem like we so angry with each other? And why do we move so quickly to outrage? Dr. Alika Lafontaine says anger is a call for help and outrage is what happens when no one answers that call. Sam sits down with Dr. Lafontaine to learn more about his experience, his reserach and how we come back to healthy conversations in what's become a very polarized world.

    Chapters

    • 00:00 Understanding Anger and Outrage
    • 07:57 The Falling Out
    • 15:10 The Role of Outrage in Society
    • 20:55 The Influence of Outrage on Decision Making
    • 29:05 Writing The Book
    • 36:37 Reconciliation and Vulnerability
    • 47:21 Modeling Healthy Conversations for Kids
    • 01:03:28 The Biological Imperative for Connection
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    1 時間 7 分
  • everyone watches women's sports | with Daniella Ponticelli
    2026/05/15

    She's still flying high from calling the play-by-play for the first game of the inaugural season for Canada's new WNBA team, Toronto Tempo. Sportscaster Daniella Ponticelli has roots in South Africa, bleeds green from her time in Saskatchewan, and has turned her heart purple after calling games in the PWHL. Women's sports is THEE place to be right now and it turns out, girlhood is not just for Taylor Swift concerts.

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    1 時間 9 分
  • the kids aren't alright (the impacts of social media & ai) | with Jolissa Simon
    2026/05/08

    Are you in favor of a social media ban for kids under 16? It's a hot topic right around the world right now, after Australia passed a law about it in December 2025. Other countries are planning restrictions and here in Canada Manitoba is already making moves and the Saskatchewan government is asking parents what they think.

    So how bad is it online for the kids? It's definitely not great. Sam and Lindsay sit down with Saskatoon Registered Child Psychologist Jolissa Simon to find out how social media and AI are impacting the mental health of kids. Jolissa also shares what happens when kids get unrestricted access -- including video games with chat features. This digital world can be hard on all of us -- this is a must-listen episode.

    Chapters

    • 00:00 The Impact of Social Media on Kids' Mental Health
    • 41:14 AI and Mental Health
    • 51:26 Parenting and Tech Use
    • 01:03:24 Healthy Tech Use and Sleep
    • 01:13:03 Outdoor Activities and Tech Use
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    1 時間 12 分
  • getting ghosty | with K.D. Kulpa
    2026/05/01

    She grew up in a haunted house and from then on, K.D. Kulpa knew she had a sixth sense about her - she could see ghosts. K.D. joins Sam and Lindsay to talk about local haunts around Regina and across the province. You'll also hear how she turned her cynical husband into a believer.

    Chapters

    • 00:00 The Spooky World of Ghosts
    • 12:56 Understanding Ghosts and Hauntings
    • 23:01 Haunted Locations and Paranormal Experiences
    • 32:31 Exploring Gravelbourg
    • 38:53 Ghost Tours in Regina
    • 57:07 Community and Conclusion
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    59 分