What do you actually know about yourself — not your roles, your résumé, or your responsibilities, but you? In this episode, Kari Bandle asks the questions nobody ever asked you growing up: What makes you truly happy? What excites you? Who do you admire — and what does that tell you about yourself? And the deepest one: Do you really, genuinely love yourself? This isn't a motivational pep talk. It's an invitation into one of the most important conversations you'll ever have — the one you have with yourself.

Topics covered: self-knowledge, self-love as a practice, the psychology of admiration and projection, how empaths lose themselves in others, body awareness, joy reclamation, and practical tools for starting your inner conversation today.

Bio: Join your host Kari Bandle, owner of Sacred Wisdom Studio, leader of the Sacred Transitions community and host of Medium with a Mic. As a practicing psychic medium, Kari blends scientific and spiritual perspectives to empower and uplift others with real understanding and practical solutions.

Support the show at www.sacredwhispers1111.com ('buy me a coffee' keeps it ad free). Buy Me a Coffee: https://www.buymeacoffee.com/MediumWithAMic | TikTok: www.sacredwhisper | FB: Sacred Whispers Studio LLC | IG: @SacredWhispers1111.com | Threads: @sacred_whispers_studio_llc | BlueSky: @sacredwhispers1111.bsky.social | Sacred Transitions FB group: https://www.facebook.com/share/g/19uVYs7CgY/