Wired all week, flat all weekend? In this short trailer, consultant neurologist Dr Sui Wong introduces Brain Health FM: energy, focus and performance, a neurologist's practical guide. Who the show is for, what it covers (sleep, stress, blood sugar, movement, and the nervous system running underneath it all), and why working harder at recovery is not the answer.

If you've built a demanding career on sharp thinking and lately it costs more to produce, this show is for you.

Full episodes start on 1st October.

Brain Health FM with neurologist Dr Sui Wong
Energy, focus and performance: a neurologist's practical guide.

New episodes every Tuesday.
Free weekly brain-performance tips for consistent energy and focus: join the Thursday Tips newsletter at drwongbrainhealth.com
Send in your questions/ topic suggestions: www.BrainHealth.fm

Dr Sui Wong is a consultant neurologist and neuro-ophthalmologist who has spent more than 25 years helping tens of thousands of patients. An active clinician-researcher, she also holds qualifications in mindfulness, yoga, movement and lifestyle medicine. She brings what she sees in clinic and what the research shows to the question of how high achievers can get their energy, focus, and clarity back.

This podcast shares general education, not individual medical advice. For concerns about your own health, please speak with your doctor.