Carrington Roberts, founder of SunState Yoga studio in St. Petersburg, Florida, joins the conversation with Adam Moreau and Grant Banko. Carrington shares her first experience with yoga and how she eventually got to falling in love with it. While the conversation goes deep on topics, we keep the conversation light.

If you would like to follow Carrington's journey his social media handles are

• Instagram: ⁠⁠⁠⁠⁠⁠@carringtonroberts_⁠ | ⁠⁠⁠⁠@sunstateyoga⁠⁠
• ⁠⁠⁠SunState Yoga Website⁠

This episode can also be found on our YouTube channel: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠⁠

In this episode, Adam Moreau and Grant Banko did not have a guest available so they decided to just talk about random topics and catch up. This episode can also be found on our YouTube channel. ⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Kevin Guthrie, coach for the Florida Burn, joins the conversation with Adam Moreau and Grant Banko. Kevin shares his experiences of growing up around the game of baseball and how that has helped him in his coaching career. Kevin also gets into some of the more nuanced things around coaching and how he has learned different lessons along the way. Kevin and Grant grew up together so they keep the conversation light throughout.

If you would like to follow Kevin's journey his social media handles are

• Instagram: ⁠⁠⁠⁠⁠@kguth19⁠ | ⁠@diamonddiagnostics⁠ | ⁠@florida_burn⁠
• ⁠⁠Florida Burn Website⁠

This episode can also be found on our YouTube channel: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠