『Tea With TJ』のカバーアート

Tea With TJ

Tea With TJ

著者: TJ Bolden
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概要

Welcome to Tea with TJ! A Podcast on self-discovery where our love for tea, conversation, a deeper understanding of life, and self-improvement intersect. Life is messy and sometimes you just need a cup of tea!




© 2026 Tea With TJ
人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Letting the Mask Go: Accepting All Parts of Yourself
    2026/02/25

    What happens when the mask that kept you safe starts to shrink your life? We sit down with our friend Jeffrey Vizcaino—actor turned Playbill social lead—to talk about performance, protection, and the messy art of speaking in your real voice. Jeffrey takes us from his early theater years and burnout to building inclusive platforms for new songwriters and off-Broadway creators. Then we get honest about the masks queer people of color learn to wear: the lowered register to dodge mockery, the “retail voice” that smooths edges, the posture we adopt in rooms thick with flags that feel like warnings.

    The conversation moves from community to self. Inside queer spaces, labels can liberate and limit at the same time. We unpack “masc for masc,” desirability politics, and the pressure to refit your hair, clothes, and energy to match a trend that changes with the algorithm. Jeffrey shares how confidence lands differently when a camera and a celebrity are involved. We draw a line between professionalism and self-erasure, and why platform size shouldn’t be the price of authenticity.

    Therapy and language become turning points. TJ shares how the pandemic ended his habit of filtering Southern Black vernacular to stay “palatable,” and how learning to name feelings—clearly and without apology—changed work and love. We talk about emotional masks, why partners aren’t therapists, and the small rituals that help us unmask at home. Along the way we make space for joy and the everyday grace of liking your own smile or your own eyes in the mirror.

    If you’ve ever wondered where safety ends and self begins, this one’s for you. Hit follow, share with a friend who needs the reminder, and leave a review with the mask you’re ready to retire. Your story could be the permission someone else is waiting for.

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    不明
  • Art, Identity, and Growth During Seasons of Change
    2026/02/18

    A song can be a boundary you finally honor. We sit down with Eight—artist, activist, and wellness visionary—for the exclusive premiere of “Switch Up,” a pulsing statement born from being underestimated and deciding not to be. That spark opens a candid journey through creative growth, mental health, and a bold reimagining of what a supportive community can look like for artists and neighbors alike.

    We start with craft: how moving from overthinking to feeling changed Eight's songwriting, and why certain lines hit like a mirror when love turns careless. From there, the lens widens to seasons of change—moving from New York to Florida, navigating trauma, shedding people-pleasing, and choosing a new brand identity rooted in warmth, and grace. Eight shares practical tools for anxiety and depression, from breathwork and yoga to guided meditation, and explains how those practices inform a new wellness collective bridging art, mental health, and community resources so people can be seen for both their creativity and their lived experience.

    Spirituality threads the conversation. Eight speaks openly about a love-centered view of God and the universe, then shares the power of identifying as Two-Spirit in Indigenous tradition—honoring both masculine and feminine energies, protecting gifts, and leading with service. We trade rituals that keep us steady—morning grounding, the simple ceremony of tea—and name the mindset shifts that carry us through uncertainty: zoom out, choose worth, and keep eyes on the horizon. If you’re standing at the edge of a big decision, take Eight’s clean advice: don’t believe the doubt.

    If this conversation moved you, tap follow, share it with a friend who needs a nudge, and leave a quick review so more people can find the show. What season are you in right now?


    Switch up Single Listen Here

    Follow Eight on IG @theeighthking

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    47 分
  • Writing Down Desires: Enhancing the Manifestation Process
    2024/12/11

    In this episode, TJ and and guest TJ Gibson discuss the power of manifestation and the importance of writing down your desires. They share personal stories of how they have manifested things in their lives and the role of gratitude in the manifestation process. They also discuss the balance between being specific in your manifestations and remaining open to different possibilities. TJ shares how he has manifested clients and his career as a stylist, while TJ emphasizes the importance of finding peace at home. They both express their fear of not fully realizing their purpose and the practice of gratitude through writing and speaking.

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    Join us in conversation on socials:

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    Threads


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    35 分
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