In this video, I share the MOST important step you need to take on your fitness journey…

The one step that will not only allow you to create sustainable change…

This is the single most important step in making the journey EASIER THAN EVER!!

After spending the last 11 years in the gym…

& helping over 550 people achieve the highest levels of success on their fitness journeys…

I’ve found they all are able to see change faster and easier doing this one thing when working with us!

That being said, if you want amazing results that last a LIFETIME, this video is for YOU!🙌🏼

In This Video I Cover:
00:00 - Intro: THE FIRST STEP
01:44 - #1 Reason Clients Love Our Process
03:32 - The ONE Thing You Need
05:13 - Client Example #1
09:54 - Client Example #2
10:49 - START HERE… STEP 1

🛑👉🏼SUBSCRIBE FOR MORE👈🏼 🛑

P.S. If you’d like my help with mapping out your path to success on your fitness journey, click here to book a FREE strategy session 1-on-1 with me:
https://calendly.com/tntcoaching/strategysession

FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/ty.lerstuder

Also, if you’d like to see what others say about working with us check us out on Yelp:
https://yelp.to/wcgcPgoMRg

Lastly, to find out more about TNT coaching, what we offer, and how we can help, check out our website:
https://betaughtnottold.com

BONUS - CHECK OUT OUR FREE GUIDES:
https://betaughtnottold.com/free-guides

Hope you found this helpful!

Much love,
Coach Tyler🤍

In this podcast, my friend and fellow health and fitness coach Gabriel Zapata sat down to ask ME questions that he gets commonly asked by clients.

This was not planned but turned out to be an amazing conversation that I’m excited to share with you!

If you’re just starting your journey I have no doubt that this podcast will give you a ton of insight on how to do things THE RIGHT WAY!🙌🏼

In This Video I Cover:
00:00 - Intro: Gabe asks me great questions
00:48 - My Story: short version
02:18 - Biggest Misconception
04:37 - Do you NEED the gym?
07:48 - #1 Mistake people make
11:10 - Fastest weight loss in 30 days…
13:58 - More about us as coaches
16:35 - Gabe’s first impression

FOLLOW GABE ON INSTAGRAM:
https://www.instagram.com/z_f1t

🛑👉🏼SUBSCRIBE FOR MORE👈🏼 🛑

P.S. If you’d like my help with mapping out your path to success on your fitness journey, click here to book a FREE strategy session 1-on-1 with me:
https://calendly.com/tntcoaching/strategysession

FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/ty.lerstuder

Also, if you’d like to see what others say about working with us check us out on Yelp:
https://yelp.to/wcgcPgoMRg

Lastly, to find out more about TNT coaching, what we offer, and how we can help, check out our website:
https://betaughtnottold.com

BONUS - CHECK OUT OUR FREE GUIDES:
https://betaughtnottold.com/free-guides

Hope you found this helpful!

Much love,
Coach Tyler🤍

In this podcast, I share the BEST rep range that you NEED to be doing in order to maximize your results in the gym.

Whether you want to build muscle, lose body fat, or just improve your health, you NEED to be sure to include this rep range in your training!💪🏼

Also, while you’re here, I made a free guide on the 6 ways to maximize muscle gain just for you!

👇🏼Download the FREE guide here👇🏼
https://betaughtnottold.com/6-Ways-To-Maximize-Muscle-Gain

In This Podcast I Cover:
00:00 - The Answer…
02:18 - My gift to you❤️
02:32 - The rep ranges you NEED to do
06:51 - Summary + Thank You

🛑👉🏼SUBSCRIBE FOR MORE👈🏼 🛑

P.S. If you’d like my help with mapping out your path to success on your fitness journey, click here to book a FREE strategy session 1-on-1 with me:
https://calendly.com/tntcoaching/strategysession

FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/ty.lerstuder

Also, if you’d like to see what others say about working with us check us out on Yelp:
https://yelp.to/wcgcPgoMRg

Lastly, to find out more about TNT coaching, what we offer, and how we can help, check out our website:
https://betaughtnottold.com

BONUS - CHECK OUT OUR FREE GUIDES:
https://betaughtnottold.com/free-guides

Hope you found this helpful!

Much love,
Coach Tyler🤍