The dating conversation in the melanated community has become increasingly filled with gender wars, unrealistic expectations, social-media comparisons, unresolved trauma, relationship entitlement, and constant criticism of the opposite sex.

But complaining about the dating pool isn't going to heal it.

In this Divine Time conversation, we're focusing on issues AND solutions.

We're talking about:

• Gender wars and relationship bashing
• Healthy standards vs. unrealistic expectations
• Social media and unrealistic relationship expectations
• Bringing unresolved trauma into new relationships
• Accountability and reciprocity
• Communication and emotional intelligence
• Becoming the partner you expect to attract
• Creating healthier relationships within the melanated community

The goal isn't to tell anyone to lower their standards.

The goal is to encourage healthier standards, healthier communication, accountability, healing, boundaries, and mutual respect.

What are YOU bringing into the dating pool?

Join the conversation and become part of the Warriors of Love community.

Read more on Divine Time

What do your dreams say about your life?

In this episode of the Divine Time Podcast, Danli explores the deeper meaning behind dreams and how they may reflect our emotions, fears, responsibilities, transitions, and inner strength. Using a personal dream about driving off a bridge into water with his children and surviving the experience, this conversation breaks down symbolism, subconscious messages, and the connection between dreams and reality.

Sometimes dreams aren’t random… sometimes they reveal truths we haven’t fully faced yet.

Join the Warriors of Love for another authentic conversation focused on growth, healing, self-awareness, and understanding the deeper messages within ourselves.

In this powerful episode of Divine Time, host Danli Divine sits down with certified mental health coach, keynote speaker, and bestselling author Shawnti Refuge for a raw and inspiring conversation about healing, mental health, and the transformative power of guided journaling.

After battling severe depression and anxiety, Shawnti found herself at a breaking point that forced her to confront years of buried trauma, emotional pain, and unhealthy patterns. Through therapy, self-awareness, and guided journaling, she discovered a path to healing that completely changed her life. Today, she helps others do the same through coaching, workshops, speaking engagements, and her guided journals.

This episode dives deep into:
✨ Healing from trauma and emotional wounds
✨ Breaking the stigma surrounding mental health in the Black community
✨ How journaling can uncover hidden emotions and trigger self-awareness
✨ Emotional intelligence, accountability, and self-growth
✨ The importance of support systems and authentic healing

If you’ve ever struggled with anxiety, depression, emotional pain, or feeling stuck in your past, this conversation is a reminder that healing is possible—and you don’t have to do it alone.

Relax your mind… it’s Divine Time.

If you’d like to connect with Shawnti Refuge, a certified mental health coach, keynote speaker, and journaling advocate, here’s how you can reach her:

📞 Phone: 832.301.8206
📧 Email: info@shawntirefugejournals.com
🌐 Website: www.shawntirefugejournals.com

For coaching sessions, speaking engagements, or to explore her guided journaling resources, visit her website or reach out directly via email.

Join the Warriors of Love community and continue growing with us:
https://youtube.com/@danli_divine?si=dDtZwawylOrWAyaS

#MentalHealthAwareness #JournalingForHealing #DivineTimePodcast #SelfHealing #EmotionalIntelligence

How to Contact Shawnti Refuge