"The most important part of living is knowing who you are."

How do we distinguish between the life we are "supposed" to live and the one that actually belongs to us? In this episode of Tales of the Town, we explore the heavy cost of people-pleasing and the relief of finally telling the truth. We follow a journey from a marriage built on external validation to a life centered on authentic joy and human connection. This is a storytelling podcast dedicated to real stories and personal stories about finding the courage to listen to your own voice when the world expects you to stay quiet.

About the Guest

In this episode, we’re joined by Erin Poredos, a coach and community builder who founded The Joy Tribe and Date on Purpose. After navigating a short-lived marriage and a deep sense of self-loss, Erin shifted her focus to helping others rediscover their personal values and build meaningful connections outside of digital apps.

TIMESTAMPS

00:00 Erin's Story

06:34 The problem with modern dating

09:36 Date on Purpose

13:11 When your body knows before your mind does

19:39 Joy as a practice

27:06 Finding your Inner Child

31:01 Life as a video game

"At some point, your curiosity is going to be bigger than your fear."

This episode is for you if...

• You have ever felt like you were living your life to satisfy someone else's opinion.
• You are navigating the burnout of modern dating and looking for deeper, more intentional connection.
• You feel a "gap" between what you are currently doing and what you feel called to do.
• You want practical ways to reconnect with play and joy in your daily routine.

Tales of the Town is more than a podcast—it is a monthly storytelling night based in Windsor, Ontario. It is a space designed for the community to come together to share a story or simply witness one. Whether you are ready to speak or just want to listen, there is a seat for you. Share a story or witness one. A space where every voice has a place.

Links

• Event Tickets: Tales of the Town (https://www.eventbrite.com/cc/tales-of-the-town-4699223)
• Instagram: https://www.instagram.com/talesofthetownca/
• Erin's Instagram: https://www.instagram.com/imperfectlyhumanwitherin https://www.instagram.com/dateonpurpose.co/

UPCOMING EVENT! Date on Purpose (Ages 45 - 60)| Walkerville Brewery | May 8th 2026

Date on Purpose (Events & Tickets) - https://linktr.ee/dateonpurpose.co

Website: https://www.thejoytribeco.ca/

#TalesOfTheTown #StorytellingPodcast #RealStories #PersonalStories #CreativeCommunity #WindsorOntario #WindsorEvents #WindsorEssex #YQG #PodcastCommunity #TheJoyTribe #DatingOnPurpose #SelfDiscovery

How does a challenging birth experience transform the way a professional supports others in their most vulnerable moments?. In this episode of Tales of the Town, we explore the intersection of professional expertise and personal trauma, following a journey from a planned unmedicated birth to an unexpected hospital induction. This is a storytelling podcast dedicated to real stories and personal stories that highlight the importance of informed consent and advocacy within the birthing community. We discuss the "BRAIN" acronym for decision-making and how building trust between partners can protect the physiological process of labor.

About the Guest

In this episode, we’re joined by Deborah, a registered massage therapist and certified doula with over 20 years of experience. Based in the Windsor-Essex community, Deborah specializes in pregnancy massage and doula care, focusing on helping women feel empowered through informed choice and advocacy.

TIMESTAMPS

00:00 Deborah's Story

11:27 The best part of the job: Witnessing a woman’s empowerment after birth.

14:16 Using your "BRAIN": An acronym for informed consent

20:18 The statistics of induction and the role of doulas in reducing C-section rates.

25:24 Protecting the Oxytocin: How birth partners can support the "love hormone"

34:05 Tend to be Friend: Deborah’s podcast and community resources.

This episode is for you if...

• You are navigating your own pregnancy and want to understand how to advocate for your birth choices.
• You are a birth partner looking for practical ways to support and protect the labor environment.
• You have experienced a birth that didn't go as planned and are looking for a grounded perspective on healing and trauma.
• You are curious about the clinical and physiological roles of hormones like oxytocin during labor.

Call to Action

If Deborah’s story resonated with you, we invite you to leave a reflection in the comments below. Have you ever had to pivot from a plan in a high-stakes moment? Subscribe to stay connected with more community stories.

Invitation to Live Event

Tales of the Town is more than a podcast—it is a monthly live storytelling night based in Windsor, Ontario. It is a space designed for the community to come together to share a story or witness one. A space where every voice has a place.

Links

• Event Tickets: talesofthetown.caGuest Website: pelviclove.comGuest Instagram: https://www.instagram.com/deborahthedoula/

#TalesOfTheTown #StorytellingPodcast #RealStories #PersonalStories #CreativeCommunity #WindsorOntario #WindsorEvents #WindsorEssex #YQG #PodcastCommunity #DoulaCare #BirthStories #InformedConsent

In this heart-led conversation, Alex shares his journey of discovering and understanding his ADHD — from the early days of confusion and emotional struggles to finding peace through mindfulness, medication, and yoga. He opens up about learning to regulate emotions, build healthy habits, and rebuild self-trust while navigating life during and after the pandemic. Through stories of self-awareness, gentle humour, and personal growth, Alex reflects on how yoga and mindfulness became tools to balance his neurodivergent mind, transform daily routines, and embrace imperfection. This episode invites listeners into an honest dialogue about self-acceptance, resilience, and the lifelong process of learning how to slow down.

Find Alex here:

https://www.instagram.com/amillennialproject/

TIMESTAMPS:

00:00 – Alex's Story

03:50 – Emotional regulation, forgetfulness, and self‑trust

08:01 – Yoga: from skepticism to self‑discovery

14:23 – Social media, overstimulation, and boredom with ADHD

21:00 – Embarrassment and self‑expression

25:20 – Learning balance between awareness and joy

29:40 – Closing reflections and gratitude

#ADHD #ADHDStory #Mindfulness #Yoga #Meditation #SelfAwareness #MentalHealth #PodcastInterview #LifeWithADHD #Neurodivergent #PersonalGrowth #EmotionalRegulation #ADHDandMindfulness #YogaTeacher #ADHDCommunity