『Taking the Good Days With the Bad | Learning to Show Up in Sobriety』のカバーアート

Taking the Good Days With the Bad | Learning to Show Up in Sobriety

Taking the Good Days With the Bad | Learning to Show Up in Sobriety

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Recovery isn’t always a straight line, and showing up for yourself on the hard days is something I’m still learning how to do.

In this episode, I talk about where I’m at in my journey, what my first year of sobriety taught me, and how different things feel today. I share why I’m learning to sit with difficult emotions instead of making impulsive decisions, giving up, or walking away from something just because I’m having a bad day.

Coming Back Online is a reflection of that journey. It’s about continuing to show up, even when things aren’t going the way you hoped, and building a community where we can be honest about the good days, the bad days, and everything in between.

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Coming Back Online is about honesty, healing, and personal responsibility.

I share my lived experience — not medical advice, not judgments, and not instructions for anyone else.


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