Taking the Good Days With the Bad | Learning to Show Up in Sobriety
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
Recovery isn’t always a straight line, and showing up for yourself on the hard days is something I’m still learning how to do.
In this episode, I talk about where I’m at in my journey, what my first year of sobriety taught me, and how different things feel today. I share why I’m learning to sit with difficult emotions instead of making impulsive decisions, giving up, or walking away from something just because I’m having a bad day.
Coming Back Online is a reflection of that journey. It’s about continuing to show up, even when things aren’t going the way you hoped, and building a community where we can be honest about the good days, the bad days, and everything in between.
Support the show
Coming Back Online is about honesty, healing, and personal responsibility.
I share my lived experience — not medical advice, not judgments, and not instructions for anyone else.