Taking Control of our Mental Health w/ Tiffany Wright
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Taking Control of our Mental Health w/ Tiffany Wright
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Today I'm joined by licensed professional counselor and psychotherapist Tiffany Wright, for a conversation about mental health.
Tiffany is a compassionate and experienced self-love coach, dedicated to helping people embrace their true selves and cultivate a deep sense of self-acceptance through holistic healing. With a Master's in Mental Health Counseling, extensive experience in psychotherapy as a Licensed Professional Counselor, a certified yoga instructor, and a yoga therapist, Tiffany brings a unique blend of expertise to her coaching practice. Tiffany's coaching approach is grounded in a holistic perspective, integrating mind-body practices to awaken the soul, empower the mind, and restore the body. Through personalized coaching sessions and community building, Tiffany empowers individuals to overcome self-limiting beliefs, embrace self-compassion, and love themselves. Tiffany's genuine passion and expertise makes her an invaluable guide for those seeking to embrace their true selves and cultivate a deep sense of self-love and acceptance.Keep up with Tiffany-
Instagram: https://www.instagram.com/the.self.love.sanctuary/
Self Love Sanctuary: https://www.livingwright.org/
Keep up with More Than Yoga-
Website: https://asanasandwellness.com/
Instagram: https://www.instagram.com/asanasandwellness/
YouTube: https://youtube.com/@AsanasandWellness
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