『Take Control of Your Calendar Before It Takes Control of You』のカバーアート

Take Control of Your Calendar Before It Takes Control of You

Take Control of Your Calendar Before It Takes Control of You

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A full diary can look organised while quietly becoming exhausting. In this episode, I’m sharing a simple practice I call Forward 15, a regular check-in that helps you look around two weeks ahead and ask whether your plans still feel realistic, aligned and manageable.

I talk about spotting energy clashes, back-to-back commitments and plans that no longer serve you before they become overwhelming. This is also your permission to move things, rethink commitments and protect your time.

Your calendar should support your life, not become something you are constantly working around.

Highlights:

(01:52) - How an organised calendar can quietly become overwhelming

(03:04) - The Forward 15 practice and why it works

(03:51) - Why looking ahead gives you time to make calmer decisions

(04:16) - Giving yourself permission to change your plans

(05:15) - What to look for when reviewing the next two weeks

(06:28) - The questions that keep your calendar aligned

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