『Tahoor Podcast: Natural Health, Nutrition & Wellness』のカバーアート

Tahoor Podcast: Natural Health, Nutrition & Wellness

Tahoor Podcast: Natural Health, Nutrition & Wellness

著者： Wakas Mir
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Welcome to the Tahoor Podcast, where we explore nutrition, traditional remedies and natural products without exaggerated promises.Copyright Wakas Mir エクササイズ・フィットネス フィットネス・食生活・栄養 代替医療・補完医療 衛生・健康的な生活
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  • What is Dhamasa?

    What is Dhamasa?
    2026/09/09
    It has been used traditionally for generations.It grows in some of the driest and harshest regions of Asia and Africa.And in South Asian traditional remedies, Dhamasa has earned quite a reputation.Some people know it as Dhamasa.Others may know it as Dhaman, Sachi Booti, or by its botanical name, Fagonia.But what exactly is Dhamasa?Why have people traditionally used it?What is actually inside this unusual plant?And what does modern science really know about it?
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    7 分
  • What is Chaga?

    What is Chaga?
    2026/09/09
    It looks like a piece of burnt wood.It grows on trees in some of the coldest parts of the world.And for generations, people have prepared it as a traditional drink.Today we’re talking about Chaga.What exactly is it? Why are so many people interested in it? What does it contain? And what are the potential benefits researchers are looking into?
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    5 分
  • What is Shilajit?

    What is Shilajit?
    2026/09/09
    It looks like a dark, sticky resin.It comes from mountainous regions.It has been used traditionally for generations.And today, Shilajit has become one of the most talked-about natural supplements in the world.But what exactly is Shilajit?What is actually inside it?Why are so many people interested in it?And what does modern research really tell us?
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    5 分
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