Host and actress Haley Dizon joins our TRGGRD barkada as we dive deep into the TikTok trend that's been haunting everyone lately — "My Multo." But don’t get it twisted — this isn’t about horror stories. This is about the ghosts of your past self, the what-ifs you left behind, and the regrets that still tap you on the shoulder when you least expect it.

Kapit lang, mga ka-TRGGRD — healing starts here.

In this episode of TRGGRD, we’re going A to Z with Az Martinez! Hear her share never-before-heard stories from inside BNK - from the emotional highs to the quiet struggles and the moments we never saw on TV- and how the experience changed her for the better.

Don’t miss this A to Z convo that’s as chaotic and charming as Az herself.

What’s it really like to grow up with your best friend… who also happens to look just like you, and sabay pa kayong nag-viral?

In this episode of TRGGRD, we’re chillin’ with TikTok’s fave dancing twins, Kitty and Kakai Almeda. They open up about life as twins, how they stay close as sisters and friends, and how Kitty supports Kakai in her journey on Stars on the Floor.

Get ready for double the fun and double the energy! Stream n’yo na mga ka-Trggrd!

Akala mo tapos na ang checklist? Think again — kasi sa adulting, may next level!

In this hilarious Part 2, Baus Rufo is back to help us unlock the advanced signs you’ve grown up: getting excited over grocery sales, finding joy in cleaning, and even saying “we’ll see” to plans you know you’ll cancel. Plus, tips on how to embrace the grind while still having fun and staying true to yourself.

More laughs, more lessons — Don’t miss this next round of grown-up real talk!

Ano nga ba ang mga signs na hindi ka na bagets? And how do you survive adulthood without losing yourself in the grind?

Let’s ask stand-up comedian and content creator Baus Rufo as we learn the signs that we’ve officially entered our adulting era. From budgeting your salary, getting excited over appliances, to realizing sleep is better than nightlife — we’re checking off the grown-up checklist with lots of laughs. Don’t miss this episode!

In this episode, TRGGRD, we’re moving to the beat with viral dancer and digital dance star from Stars on the Floor, Joshua Decena!

TRGGRD Barkada sits down with Joshua to uncover how he first started going viral and what it’s really like to ride the wave of online dance trends. Known for his witty and sharp reactions to all kinds of dance videos, Joshua flips the script and reacts to our hosts’ very own dance attempts—expect laughs, tips, and maybe even a few roasts!

TRIGGER WARNING : This episode might cause major kilig!

Get ready for cuteness and kilig overload as we go up close and personal with rising P-Pop group Cloud 7!

The boys spill their hearts out as we uncover their crush languages! Are they the Mr. Pa-bibo type, the Soft Boy, or the Protector kind of crush?

This episode has everything to make your heart happy—so don’t miss it!

In this episode of TRGGRD, ex-housemate Josh Ford joins the Trggrd barkada for an unfiltered kwentuhan on all things Bahay ni Kuya! From secret alliances to silent tampuhan, Josh spills the tea on the stories you didn’t see on screen.

Ano’ng totoong nangyari behind those viral moments? And how did life change after stepping out of the Big Brother house? This is one explosive episode you don’t want to miss!