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  • Aligned Living: From Managing Your Life to Mastering It
    2025/12/11

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    In this episode, we explore the powerful difference between managing your life and mastering it and how alignment is the bridge between the two. I break down the subtle but undeniable signs of misalignment, the moments when you feel stretched thin, disconnected, or simply going through the motions. These are signals, not failures, pointing you toward the internal work waiting to be done.

    We dive into what it would look and feel like to stop simply maintaining your life and start truly mastering it: living from clarity, purpose, emotional regulation, and identity alignment. I guide you into the “gap” between where you are and who you’re becoming, reminding you that this gap is not a punishment it’s an invitation. An invitation to break internal barriers, redefine your identity, and step into a life that offers both freedom and fulfillment.

    This episode will help you recognize misalignment, understand the work required to shift it, and give yourself permission to move from survival mode into self-mastery. Because the life you want isn’t created through force it’s created through alignment.

    • www.tkstrickland.com
    • Email: info@tkstrickland.com
    • Instagram: @iamtkstrickland
    • http://www.linkedin.com/in/tkstrickland


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    18 分
  • Luck Isn’t Random—It’s Created
    2025/12/09

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    In this episode, we challenge the idea of “good luck” and “bad luck” and uncover the truth that what we often call luck is actually the result of internal alignment. I break down how your thoughts, emotions, and beliefs work together to create the outward experiences of your life and why misalignment on the inside often shows up as “unlucky” patterns on the outside.

    We explore how thinking one thing while feeling something completely different creates internal conflict that blocks clarity, opportunities, and momentum. And we talk about what happens when your mindset, emotions, and actions finally move in the same direction, how alignment becomes the real source of what people call good luck.

    This episode is an invitation to stop waiting on chance and start cultivating alignment. Because when you lead from the inside out, you don’t stumble into opportunities you create the conditions for them. If you’ve ever felt like life just “isn’t working out” for you, this conversation will help you reconnect with your power as the true creator of your outcomes.

    • www.tkstrickland.com
    • Email: info@tkstrickland.com
    • Instagram: @iamtkstrickland
    • http://www.linkedin.com/in/tkstrickland


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    17 分
  • Choose Peace Over Everything
    2025/12/05

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    In this episode, we talk about one of the most powerful choices you will ever make: choosing inner peace over people, pressures, and patterns that drain you. I break down how constantly living in stress, overwhelm, feeling “not enough,” or functioning in fight-or-flight is not strength—it’s self-neglect. And no amount of external success is worth the cost of your internal well-being.

    We explore what it really means to walk in peace, create in peace, and speak in peace—even when life feels demanding, relationships feel complicated, and expectations feel heavy. I share why letting go of who we wish people would be for us is not giving up on them—it’s honoring reality. When we hold people to their true strengths instead of our imagined expectations, we protect our peace and set everyone up for success.

    This episode is an invitation to stop chasing what robs you of your calm, to redefine success from the inside out, and to choose peace as a daily act of self-leadership. If you’ve been exhausted by carrying too much emotionally, mentally, or relationally, this conversation will help you realign, release, and return home to yourself.

    • www.tkstrickland.com
    • Email: info@tkstrickland.com
    • Instagram: @iamtkstrickland
    • http://www.linkedin.com/in/tkstrickland


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    15 分
  • Inside-Out Leadership: The Work No One Sees but Everyone Feels
    2025/12/04

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    In this episode, we explore how leadership doesn’t start with a title — it starts within. In this episode, we explore what it truly means to lead from the inside out, doing the internal work that no one sees but everyone feels. I break down why real leadership begins with self-awareness, self-discipline, and the courage to confront your own patterns before guiding anyone else.

    We talk about how mastering your inner world is the foundation of influence — because when you learn to lead yourself with clarity, intention, and emotional integrity, you naturally inspire, elevate, and impact the people around you. The external role becomes the result, not the starting point.

    You’ll hear practical insight on navigating the internal work, understanding the mindset behind true leadership, and embodying the qualities that make others want to follow your example — not your title.

    If you’re ready to become the kind of leader whose presence shifts environments and whose actions inspire change, this episode will walk you through the work that transforms you from the inside out.

    • www.tkstrickland.com
    • Email: info@tkstrickland.com
    • Instagram: @iamtkstrickland
    • http://www.linkedin.com/in/tkstrickland


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    15 分
  • They’re Family—But They Don’t Have to Support You
    2025/12/03

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    In this episode, we explore the complicated truth about family and support. Many of us grow up believing that our family should be our biggest cheerleaders—the ones who understand our dreams, show up for our growth, and walk beside us as we evolve. But the reality is often different, and it can hurt when the people we love the most aren’t able to support us in the ways we hoped.

    I break down why family not showing up doesn’t mean they don’t love you—it simply means they’re navigating their own lives, their own challenges, and trying to survive in their own way. There is no rule that says family has to support our goals, our ambitions, or our purpose. And the expectations we place on them often lead to disappointment that was never theirs to carry.

    We talk about what it looks like to release those expectations, accept the love they can offer, and stop demanding emotional currency they may not have to give. And most importantly, we explore how empowering it is to surround yourself with people who do see you, believe in you, and help you grow—your chosen circle, your aligned community.

    If you’ve ever felt the sting of unmet support or struggled with family expectations, this episode reminds you to love them as they are, not as you wish they would be, and to give yourself permission to build the community that truly elevates you.

    • www.tkstrickland.com
    • Email: info@tkstrickland.com
    • Instagram: @iamtkstrickland
    • http://www.linkedin.com/in/tkstrickland


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    18 分
  • Who Are You Without the Titles
    2025/12/02

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    In this episode, we explore one of the most important questions you will ever ask yourself: Who are you—beyond the roles you play and the titles you carry? So often, when asked to describe ourselves, we respond with our job, our responsibilities, or the people we care for. But none of that fully captures the truth of who we are at our core.

    I guide you through a powerful reflection exercise that invites you to uncover the parts of yourself that have nothing to do with being a parent, a professional, a partner, or the expectations placed on you. You’ll hear me challenge you to name five things you genuinely love about yourself and five things you love doing—and none of them can be tied to a role. This is where the real identity work begins.

    There’s no right or wrong answer. And if you find yourself struggling, that’s not a failure—it’s clarity. It shows you exactly where your starting point is, and I’m here to help you walk that journey. I even invite you to email your answers directly to me, because you don’t have to navigate this process alone.

    If you’re ready to reconnect with who you truly are—beneath the titles, beyond the expectations—this episode will meet you right where you are and guide you toward the deeper version of you that’s waiting to be seen.

    • www.tkstrickland.com
    • Email: info@tkstrickland.com
    • Instagram: @iamtkstrickland
    • Facebook: tk.strickland


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    21 分
  • The Day You Don’t Feel Like It - And Why It Matters Most
    2025/12/02

    In this episode, we talk about those days when life is heavy, energy is low, and showing up for yourself feels harder than it should. I break down what happens when you’ve made commitments to your growth, your wellness, or your personal evolution—but you wake up and simply don’t feel like doing any of it. We’ve all been there.

    We explore why putting yourself first is not selfish, but essential. When you honor your own needs, you don’t take away from others—you become a stronger, more grounded version of yourself for everyone around you. And while skipping one day might seem harmless, we also unpack how one day can quietly snowball into several, leaving you disconnected from the very progress you’ve been working toward.

    If you’ve ever struggled to stay consistent, felt guilty for prioritizing yourself, or found yourself slipping into a pattern you didn’t intend, this episode offers compassion, clarity, and the reminder that choosing yourself—especially on the hard days—is where real self-leadership begins.

    www.tkstrickland.com
    Instagram: @iamtkstrickland
    Email: info@tkstrickland.com

    Facebook: tk.strickland


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    17 分
  • The Fear of Being Alone: What It’s Really Costing You
    2025/11/30

    In this episode, we take a deep look at the fear of being alone—the fear that quietly shapes our choices, our relationships, and the way we show up for ourselves. I break down how this fear often leads to people-pleasing, overextending, and pouring into others while neglecting our own needs. And while it may feel like we’re helping, the truth is that no one wins when we abandon ourselves.

    We talk about why boundaries are essential, how honoring your own journey doesn’t make you selfish, and why not everyone is meant to walk with you into your next season. Sometimes the path requires solitude, not as a punishment but as an invitation to grow, evolve, and reconnect with who you are becoming.

    If you’ve ever struggled with the fear of being alone or found yourself placing everyone else’s needs above your own, this episode offers insight, truth, and the reminder that being alone can be the very space that restores you, strengthens you, and prepares you for what’s next.

    www.tkstrickland.com
    Instagram: @iamtkstrickland
    Email: info@tkstrickland.com

    Facebook: tk.strickland


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    26 分