『THRIVE: The Chronic Comeback』のカバーアート

THRIVE: The Chronic Comeback

THRIVE: The Chronic Comeback

著者： Stacey Chillemi
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Ever felt trapped in your body by fatigue, brain fog, or symptoms no doctor can explain? This isn’t just another health podcast — it’s your comeback tour.

Join Miguel Bautista — once bedridden with Chronic Fatigue Syndrome, ME, POTS & Long COVID — as he breaks down the science of recovery, rewires what sickness taught you, and shows you how to leave surviving behind and start truly thriving. Think gutsy truth, neuroscience made human, and real talk that turns setbacks into breakthroughs.

From mindset hacks to nervous-system mastery, this is the map out of chronic illness — with humor, heart, and zero BS.Copyright Stacey Chillemi 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Still Exhausted? Reset Fatigue for Good

    Still Exhausted? Reset Fatigue for Good
    2026/02/16
    If you’re exhausted no matter how much you rest, this episode will help you understand why — and what to do about it.

    Host Stacey Chillemi talks with Miguel Bautista, founder of CFS Recovery, about how chronic fatigue and Long COVID may be rooted in nervous system dysregulation — and how you can begin calming your system starting today.

    This conversation will help you:
    ✨ Understand why you feel “wired but tired”
    ✨ Break the push-crash cycle without pushing harder
    ✨ Learn simple nervous system tools you can use right now
    ✨ Rebuild energy gradually — without setbacks
    ✨ Shift your mindset from fear to steady progress

    You’ll walk away with clarity, practical steps, and hope grounded in science — not hype. Small, consistent regulation can create real change.

    ✨ Connect with Miguel & CFS Recovery
    🌐 Website: https://cfsrecovery.com/
    📸 Instagram: @cfsrecovery
    🎥 YouTube: @cfsrecovery
    📘 Facebook: https://www.facebook.com/cfsrecovery/

    💬 Want help on your recovery journey? Visit our Academy, Tune-In Library & Free Masterclasses at cfsrecovery.com.
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