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Dive deep into the fascinating world where regenerative agriculture meets human health with landscape architect and author Matthew Mehuys. From his roots on a Belgian family farm to his current mission transforming farmland in the Azores, Matthew shares how his personal journey through crisis became the catalyst for his life's purpose.

The conversation reveals startling truths about our modern food system. After World War II, military chemicals found new homes in agriculture, dramatically increasing yields while unknowingly setting the stage for soil degradation and nutritional decline. Matthew explains how this "Green Revolution" prioritized quantity over quality, transforming even our wheat into heavier, gluten-loaded varieties designed for profit rather than nutrition.

Most compelling is the revelation about regenerative farming's climate potential: converting just half of global farms to regenerative methods could return atmospheric carbon to pre-industrial levels within seven years. This isn't just environmentalism—it's a practical solution to our most pressing planetary challenge while producing more nutritious food.

Host Sarah Bradford shares her powerful personal experience removing casein and gluten from her autistic son's diet, witnessing him speak 50 words within a week after being non-verbal. Their discussion bridges the gap between food production methods and human health outcomes, suggesting that how we grow our food profoundly impacts our wellbeing.

Whether you're concerned about climate change, interested in health optimization, or simply curious about where your food comes from, this episode offers transformative insights into how supporting regenerative agriculture through everyday purchasing decisions can create meaningful change. As Matthew says, "The way you buy your products is what really changes the world."

Check out Matthew's book "12 Universal Laws of Nature" and connect with him on social media for practical guidance on regenerative gardening and sustainable living.

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Curiosity drives creativity in this heartfelt conversation with author Mila Maxwell, whose debut novel "Finding Lady Baltimore" emerged from a simple yet profound question: "What if something happened to me that allowed me to see her perspective?" This burning desire to understand her sister Sarah's experience with cerebral palsy ultimately became the foundation for a work of fiction that blends real-life experiences with imaginative exploration.

Maxwell's journey from caregiver sibling to storyteller reveals the complex dynamics of growing up alongside someone with different abilities. Just 18 months older than Sarah, she naturally fell into a protective role that shaped her identity well into adulthood. Home videos captured young Mila directing her sister during bath time—early evidence of the responsibility she carried throughout her life. This pattern became so ingrained that when Maxwell became a mother herself, she had to consciously adapt her approach for her neurotypical son.

What makes this conversation particularly valuable is Maxwell's candid acknowledgment of the complicated emotions that accompany being a sibling caregiver. Rather than presenting an idealized version of her experience, she addresses the resentments and unspoken feelings that accumulated over years. Through writing, Maxwell found healing not just for herself but for her entire family. "It's changed the whole family dynamic with my sister and my parents," she shares, highlighting how bringing these feelings into the light created opportunities for greater understanding.

Beyond her writing, Maxwell embodies versatility as a self-described "multifaceted serial entrepreneur" whose career has spanned marketing, nutrition, personal training, and even volunteer firefighting. Her approach to life mirrors her creative process—organic, intuitive, and guided by what feels right in the moment rather than rigid planning.

The most powerful takeaway from our discussion lies in Maxwell's emphasis on individuality: "Everyone that has a disability, they're still an individual," she notes, explaining that even people with the same diagnosis can have vastly different needs and personalities. This understanding extends to her philosophy that "we all have special needs"—a perspective that shifts the conversation from categorization to celebrating universal human diversity.

Have you read "Finding Lady Baltimore" or connected with the sibling caregiver experience? Share your thoughts and join the conversation about how stories like these help normalize what it means to be part of a special needs family.

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Kathy O'Connell opens up about her journey navigating dating while living with cerebral palsy, revealing how vulnerability and self-acceptance transformed her personal life and launched her mission to help others. As founder of Radiant Abilities, she's developed a framework that guides people with disabilities through the often challenging world of dating and relationships.

Her story is both touching and inspiring – after years of painful dating experiences, Kathy learned that openly acknowledging her disability while confidently highlighting her strengths as a partner was the breakthrough she needed. This approach led to meeting her husband of 16 years, who initially struggled with his own discomfort but was drawn to her authentic confidence.

Through her virtual program "Dating Made Easier," Kathy coaches individuals to identify where they are in their dating journey and provides targeted support through workshops and community connections. Unlike traditional matchmaking services, she empowers participants to become their own best matchmakers, developing the self-awareness and confidence to attract compatible partners.

The conversation explores how self-acceptance is the foundation for successful relationships, not just for people with disabilities but for everyone seeking meaningful connection. As Kathy beautifully explains, "When you are living to be your happiest self, people are drawn to the light." This radiance becomes the natural magnet that attracts the right people into your life.

Looking to transform your dating experience through greater self-acceptance and confidence? Visit radiantabilities.com to download free resources on building self-esteem and discover how Kathy's coaching program can help you navigate relationships with authenticity and purpose.

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