エピソード

  • Coming home to myself !!
    2026/08/27

    ⚠️ Trigger Warning: This episode contains discussions of abuse.

    Welcome to The Rebirth Room.

    I'm Traci Nicole.

    This is a space to believe, belong, and become.

    Where we tell the truth... break cycles...reclaim our voices... and remember that it's never too late to begin again.

    Come as you are.

    Take what you need. Leave with something that helps you rise.

    Let's step into The Rebirth Room.

    Episode 3 - Coming home to myself.

    ⚠️ Trigger Warning: This episode contains discussions of abuse.

    What happens when you stop waiting for permission and you are saying HELL YES to the life that’s calling you?

    In Chapter 3 of The Rebirth Room, we’re talking about the uncomfortable, beautiful space between who you’ve been and who you’re becoming. The risks, opportunities, unexpected doors, & beautiful moments that ask you to trust yourself before you know exactly where they’ll lead.

    This episode is about getting out of your own way. It’s about recognizing when fear is protecting you versus when it’s keeping you small. It’s about releasing the need for everyone else to understand your choices and learning to trust the voice inside of you.

    Because sometimes rebirth doesn’t look like having everything figured out.

    Sometimes it looks like saying YESSSS scared.

    Taking the opportunity. Walking through the door. Trying the thing you thought you weren’t ready for. And allowing yourself to become someone you haven’t met yet.

    Your Rebirth Reflection: What part of yourself is asking to be reborn right noW ?!? ….and what would you have to release, risk, or choose differently to finally let that version of you live?

    This is your reminder: you DONT have to know exactly where you’re going to know you’re being called forward.

    Welcome back to The Rebirth Room a space to believe, belong, and become. 🦋

    続きを読む 一部表示
    28 分
  • The Day I stopped living for everyone else.
    2026/07/29

    ⚠️ Trigger Warning: This episode contains discussions of abuse.

    Welcome to The Rebirth Room.

    I'm Traci Nicole.

    This is a space to believe, belong, and become.

    Where we tell the truth... break cycles...reclaim our voices... and remember that it's never too late to begin again.

    Come as you are.

    Take what you need. Leave with something that helps you rise.

    Let's step into The Rebirth Room.

    Episode 2 - The day I stopped living for everyone else.

    ⚠️ Trigger Warning: This episode contains discussions of abuse.

    For so much of my life, I looked to everyone else to tell me exactly who I should be. I became a professional people pleaser, (literally) I silenced my own needs, abandoned my own voice, and believed my worth was found in making everyone else happy.

    In this episode, I share my stories of people pleasing, childhood conditioning, abuse, and the long journey of breaking those hard cycles. We talk about what happens when you lose your voice as a child & what it takes to find it again through deep healing, self-love, curiosity, and growth.

    This conversation is also a reminder: If you see something, please say something. Your voice matters. Someone else’s life could depend on it.

    But Most importantly, I hope this episode reminds you to believe in yourself, to invest in yourself, and to choose yourself. You baby boy, baby girl, baby they/them are the greatest, most beautiful, magical investment you’ll ever make in this lifetime.

    Welcome to The Rebirth Room

    A space where you can believe, belong, and become exactly who you were always meant to be.

    ✨ If this episode resonates with you, share it with someone who needs to hear that they’re not alone. Your healing might just become someone else’s permission to begin theirs

    続きを読む 一部表示
    30 分
  • Welcome to The Rebirth Room: Why We Have to Be Willing to Begin Again
    2026/07/21

    Welcome to The Rebirth Room.

    I'm Traci Nicole.

    This is a space to believe, belong, and become.

    Where we tell the truth... break cycles...reclaim our voices... and remember that it's never too late to begin again.

    Come as you are.

    Take what you need. Leave with something that helps you rise.

    Let's step into The Rebirth Room."

    Welcome to my first official episode & launch of The Rebirth Room. Come get to know me a little better and find out why I am in this space, what The Rebirth Room is all about & who it’s for.

    Remember to be a kind human. Everyone is battling something that none of us know anything about.

    & Don’t forget that there is one of you in this whole world called earth. You are a gem, you are your own super power & you are the magic you’re looking for !!

    続きを読む 一部表示
    27 分