THE FINE PRINT OF HUMAN BEHAVIOR
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THE FINE PRINT OF HUMAN BEHAVIOR
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How do you go from being the person who could handle everything to barely getting through the day?
And why do we judge people for what they drop without ever asking what they were carrying?
In this episode, I'm talking about capacity. Not capability. Capacity. The difference between what you're able to do and how much you can actually carry right now.
This isn't about being lazy or unmotivated.
It's what happens when your max becomes everyone's expectation of your normal.
When the load keeps growing and nothing comes off.
When you know exactly what you should be doing and still can't make yourself start.
When the thing that gave you relief slowly becomes another problem.
Doomscrolling. Avoiding things. Overworking. Pulling away from people.
We talk about why behavior tells you what happened but not why, how something can start as a way to cope and turn into something you have to cope with, and why understanding the reason behind a behavior still doesn't let you off the hook for changing it.
Sometimes the person you used to be wasn't stronger. They just had more room.
That's the fine print.
🤍 Subscribe for more unfiltered truth.