In this episode of Capitol Coffee Connection, host Liz sits down with the remarkable Sal Litvak — a true renaissance man whose work spans creativity, leadership, and inspiration. While many past guests have been political leaders, Liz broadens the conversation this time to explore what leadership really means today — not just in politics, but in everyday life.

Together, they dive into how genuine leaders make others feel seen, heard, and valued — and how they bring a sense of joy and purpose to those around them. Liz shares her excitement (and a bit of fan energy!) as she uncovers Sal’s fascinating journey and the lessons he’s learned along the way.

Join us for a warm, insightful, and uplifting conversation about leadership, humanity, and finding meaning in the modern world.

Liz interviews Noa, an 18‑year‑old evolutionary biologist and Stanford admit, about her path into science, the mentors who shaped her, and how curiosity and courage drive her work.

Noa explains comparative biology with vivid examples (giraffes, guppies), describes her talk "Guppies in the Boardroom," and shows how she connects research with activism, fundraising for the Pad Project.

The episode also shares personal details—family, reptiles, favorite moments—and Noa’s advice to young people: stay curious, optimistic, and pursue your passions.

In this episode of The Capitol Coffee Connection, host Liz Hirsh Naftali welcomes California Senator Alex Padilla for a warm conversation about faith, family, and fulfillment. Reflecting on their long friendship, Alex shares his journey from a modest upbringing in Pacoima to becoming a U.S. Senator, driven by his immigrant parents’ sacrifices and a commitment to public service. With authenticity and grace, he discusses raising three gentlemen with his wife Angela, the impact of teachers, and the importance of kindness and engagement.

He also urges civic engagement, kindness, and resilient, compassionate leadership as remedies for today’s challenges.

Join Liz and Senator Padilla for an inspiring exploration of humanity, resilience, and the power of doing the right thing.

This interview was recorded on July 16, 2025 in Washington, DC before August recess.

Join us for this episode with Congressman Craig Goldman from Texas 12th district, as we explore the deep connections of family, heritage, and community that shape his journey. Discover the unique charm of Fort Worth, a city rich in history and culture, through the eyes of a fifth-generation resident.

We'll delve into his early experiences working in the family business, learn about the influence of his Jewish community, and discuss the impact of community leaders in education and beyond. With heartwarming anecdotes, Congressman Goldman talks about the importance of relationships, both personal and professional, and how they influence his work in public service.

Hear about his legislative efforts aimed at supporting women, as he shares stories from his time with the Women's Center of Tarrant County. Reflect on the transformative power of education in combating anti-Semitism and fostering understanding, a theme that underscores his public servant philosophy.

With candid conversations on balancing life between D.C. and Texas, personal joys such as family gatherings, and his love for making cheesecakes, this episode sheds light on the human behind the leader. Congressman Goldman shares insights on bringing joy to others, creating strong bonds, and the simple acts of kindness that hold immense value in today's world.

In this deeply personal and profoundly moving episode of The Capitol Coffee Connection, host Liz Hirsh Naftali sits down with Senator Cory Booker of New Jersey for a raw and authentic conversation about friendship, love, grief, and the enduring power of community. While the two have known each other for years, a chance meeting on a flight to Israel just before the October 7, 2023, Hamas attacks bonded them in a way neither could have predicted.

Their shared journey—beginning with a night of dancing with the Torah during Simchat Torah and followed by the devastation of terrorism just days later—frames a conversation that is both heartbreaking and healing. Cory reflects on the role of vulnerability in leadership, the lessons his parents and teachers instilled in him, and how empathy continues to shape his work and worldview.

Together, Liz and Cory discuss what it means to lead with heart, how to navigate trauma with grace, and why love—real love—is never easy, but always worth the fight. It’s a deeply humanizing episode that transcends politics. Rediscover the power of connection, even amid heartbreak.

Join Liz as she delves into a compelling conversation with Roger Carstens, the former Special Presidential Envoy for Hostage Affairs, who shares insights about heart, humanity, and leadership. Discover the profound impact of empathy and resilience in navigating the complex world of hostage negotiations. Carstens recounts his unique journey from growing up in Spokane, Washington to his vital role in reuniting families across the globe, reflecting on personal stories of bravery and love.

In this episode, explore the intricacies of international diplomacy, the essence of effective negotiation, and the incredible strength found in teamwork and empathy. Carstens shares his real-life experiences from his time at West Point to his tenure under different U.S. administrations, highlighting the collaborative efforts required to bring people home safely. Through his heartwarming and at times, challenging journey, Carstens illuminates the idea that leadership is not just a position but an action fueled by compassion and dedication.

In a gripping and profoundly moving episode of The Capitol Coffee Connection, host Liz Hirsh Naftali speaks with Dr. Tamar Shlezinger, an Israeli social worker, educator, and psychotrauma responder with United Hatzalah of Israel, who shares—for the first time in English—the story of how she helped save the lives and souls of two young children trapped in the horrors of October 7.

When Hamas terrorists infiltrated Kibbutz Kfar Aza, Tamar received a call through United Hatzalah’s crisis network. On the other end: Michael (9) and Amalia (6)—two terrified siblings hiding in a closet, just feet from their murdered mother. Earlier that day, their father had been gunned down while trying to carry them to safety. Their 3-year-old sister, Abigail, was missing—believed to have been killed but later confirmed as a hostage in Gaza. Abigail was released after 51 harrowing days as an orphaned hostage in Gaza.

For 12 unimaginable hours, Tamar remained on the phone with the children, helping them stay calm and silent as terrorists roamed outside their door. Through intuition, trauma tools, and raw compassion, she became their anchor—until they were finally rescued that night. Liz, the children’s great-aunt, credits Tamar with “saving their souls.”

This is more than a story of survival—it’s a portrait of human connection in crisis, and the power of one person’s voice to guide others through the darkest hours. As the world nears the two-year mark of October 7, this episode is a reminder of the resilience of children, the strength of community, and the healing power of empathy.

Join host Liz Hirsh Naftali in Capitol Coffee Connection as she sits down with Congresswoman Zoe Lofgren from Northern California's 18th District, a unique blend of Silicon Valley tech and agricultural prowess. Explore how Lofgren, a passionate advocate for fusion power, navigates the political landscape, collaborates across party lines, and reflects on her personal and professional journeys from her humble beginnings to a leading figure in Congress.

Discover Lofgren's stories about her upbringing in Palo Alto, her commitment to her constituency, and her insights into the potential of fusion power to revolutionize our energy future. Filled with personal anecdotes, this episode provides a fascinating glimpse into the life and work of a dedicated public servant.