We finally caught up with Michael Hartupee and his crew to recap his awesome race at Cocodona 250 back in May. It's a great episode, so this goes without saying, but stay for a great story at the end!

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The Setbacks and Pit Stains crew joins Charlie this week to recap Western States, talk cooling gear/strategies, Jalen's first few week's as Bad Beard's social media guy, John's 24-hr. bike race and plenty of random banter.

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This week we answer as many listener questions as we can. Thank you to everyone that sent in questions! We want to answer more each week, so please send them in.

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We're back! We finally hit 50! Thanks for continuing to listen to us. We're stoked about what we have on deck for the next 50! This week we banter a little bit but spend most of time reviewing the highs and lows, the dirt naps and songs that made up Lea's Cruel Jewel 100 race.

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We're back!! The pod crew tries out a prototype fuel option, Lea reviews the good and the bad from Gorge Waterfalls, we shout out our athletes crushing races, and we poke fun at Seth out of love.

We're back after being all over the place! Lea recaps her awesome race at Chuckanut 50k, and we cover results at a couple great local races (Mt. Mitchell Heartbreaker and The Cove).

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No Setbacks and Pit Stains here. The OGs are back together to recap our Stump Jump races. The most important note is that we have a new sponsor.

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New episode and crew!! The 50k boys were given the week off, so our rival podcast crew, Jalen Parson and John Scott, joined Lea to preview the the 25th running of the Stump Jump trail races!