Buckle in everyone because this interview with Ella Hunt had my jaw dropping the entire time. This interview was so insightful and I learned so much. Ella is a certified Sound Healing Practitioner and certified Sound Therapist with a BA in Songwriting from Belmont University. Today, she specializes in creating intentional, evidence-informed sound therapy protocols designed specifically to support women and the womb.

https://www.heartdancerecords.com/karasvana

https://www.youtube.com/channel/UC8hfYJtiTtV7Fjy5ePugRNA

https://open.spotify.com/artist/3z3N8JHfIGjBd4yie8QPFE

https://www.svanasoundhealing.com/

https://www.tiktok.com/@svanasound?is_from_webapp=1&sender_device=pc

https://www.instagram.com/svanasound/

Upcoming fun stuff!:

- If you're a Nashville or Middle TN resident, I host monthly sound workshops for women at Delilah Counseling for Women and Girls the last Thursday of every month.

- If you're elsewhere & would like to stay up to date on all things virtual sound therapy sign up for the Svana Sisterhood Subscription on my TikTok or sign up for my email list by sending interest to svanasound@gmail.com

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Welcome to the New Year. Should you do the thing or wait? Is it REALLY the start of the new year or does that truly begin in Spring? What can even be done at the new year?

I got chu. I go over different things that you can apply to your practice if it resonates. Oh, and you have time, so don't fret.

sign up for my newsletter and patreon for all kinds of witchy talks and practices.

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...

The shopping, the weather, wrapping presents, the grocery line, the traffic, baking and hosting... it feels like it is all on you.

The holidays bring up a lot. Grief. Perspective. Nuance. So I would like to gift you a short time out. Settle in and let's easy that anxiety, slow the racing mind, hold that gentle heart. I'm going to guide you on a short reiki infused guided meditation if you allow. No need to do anything on your end except receive and breathe and allow this gentle exchange of energy to fill your energetic cup.

You deserve this time.

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So, is there a difference between Yule and the Winter Solstice?

What exactly are the 13 magical nights ritual?

I got you Gorgeous Soul. I go over all of this in a nice and neat episode. Grab a paper and something to write with. Let's do this ritual together!

Still Holiday shopping? Yep, me too. If you need a fast and easy gift, I've got you! Click this link for my Year Ahead Tarot Readings! And hey, treat yourself while you are at it. 😉 Thank you for supporting my little business 🫶🏼

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...

A special treat here at the crossroads! I have Molly and Madison here with me today.

Madison Lillian is the entrepreneur behind Spellcrafter and The Healing Hedge Witch, two metaphysical brands known for their approachable, grounded take on witchcraft. Molly is a Reiki Master Teacher, former skeptic, and author, who blends science with the woo. Both are hosts of Demystify Magic Podcast where they explore magic, intuition, and everyday ritual.

http://www.shopspellcrafter.com/

http://www.thehealinghedgewitch.com/

https://mollydonlan.com/about

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Restorative Reiki (every 1st Wednesday of the month)
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...

Alright witches! We just celebrated Samhain - soooooo now what we do? What even is Samhain? Why is this considered a witches New Year? I go over all of that in this ever episode!

Hey friend, Click all the links here 😀💜

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...

Okay, we have a full moon in Taurus coming up this Wednesday, Nov. 5th, PLUS Mercury will be going retrograde beginning on the 9th. I want us to do this journal project together.

I go over the different ways you can journal even when you don't have time or you don't like to journal. Let's give it a try. Come on. You can do this! WE can do this.

Join my patreon for free to have an accountability buddy. I want us to dive into what you are deserving of. Reach the goals. See the glimmer of positivity in a time where everywhere we turn it's a crap show.

I got you friend!

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Elevate Your Practice Reiki (every 3rd Wednesday of the month)
...

I'm back! It's been awhile - a month! But when I tell you the universe said I needed to unplug, boy did it ever put that in my face.

I talk about how my phone and magnetic wallet were stolen and then recovered. Support system that I have. What happens when you can't control it all. What happens when you plan and plan and it all goes to crap.

Even being vulnerable in changing your job and daring to dream big! Let me help you through the crossroads.

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Restorative Reiki (every 1st Wednesday of the month)
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Elevate Your Practice Reiki (every 3rd Wednesday of the month)
...