This week, I’m sharing my personal journey of resetting my mind and business, and the three simple brain shifts that have helped me expand my attention and handle stress in a more sustainable way. If you’ve been feeling overwhelmed, I walk you through grounded tools you can start using right away to feel more focused and in control.

In this episode, I explore how I’m learning to manage overwhelm and embrace humility through powerful metaphors. My hope is that this conversation gives you permission to slow down and make small, meaningful changes that support a more intentional life and work.

Also mentioned in today’s episode:

00:10 A journey on how I’m embracing the Reset

12:08 The Power of Reading

15:24 Building a Supportive Community

If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.

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The Sunlight Tax Podcast Episode 201: Amelia Hruby: How to Build a Successful Business Without Social Media

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This week on the Sunlight Tax Podcast, I’m joined by Amelia Hruby, feminist writer and host of the Off the Grid podcast, for a conversation about building a successful business without relying on social media.

Amelia shares her personal journey away from social media dependence and explains how she created a sustainable, relationship-centered business through community, creativity, email marketing, and intentional audience growth outside the attention economy.

Also mentioned in today’s episode:

00:10 Introduction to Amelia Hruby

01:24 Journey to Feminist Podcasting and Authorship

03:40 Personal Experience with Social Media

07:26 Navigating Business Without Social Media

10:17 Building Relationships Beyond Algorithms

18:24 Reframing Attention: From Scarcity to Ecology

25:29 The Art of Noticing and Attention

27:57 The Impact of Social Media on Creativity

30:30 Navigating the Challenges of Social Media

34:35 Reclaiming Attention and Relationships

38:32 Deciding to Leave Social Media

44:49 Finding Connection Beyond Social Media

If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.

About Amelia Hruby:

Amelia Hruby is a feminist writer and podcaster with a PhD in philosophy from DePaul University. Over the past decade, she’s been a university professor, a community organizer, and a radio DJ. Now, she is the founder and executive producer of Softer Sounds, a podcast studio that supports women and nonbinary small business owners.

Since leaving social media in April 2021, she’s also launched the popular podcast Off the Grid, where she interviews artists, writers, business leaders and former influencers. Amelia is a platform critic, an AI skeptic, and an advocate for a non-extractive internet. Her new book, Your Attention is Sacred Except on Social Media is out now.

Check out Amelia’s work:

Off The Grid Podcast

Download Amelia’s FREE Leaving Social Media Toolkit

Get Amelia’s Book: Your Attention is Sacred Except on Social Media Use code SUNLIGHT for $5 off the book (paperback, ebook, or audiobook version)

Episode Links:

Get my Tax Help on Substack.

Get your FREE visual guide to tax deductions

Order my book: Taxes for Humans: Simplify Your Taxes and Change the World When You’re Self-Employed

In this episode of the Sunlight Tax Podcast, financial advisor Shari Rash shares how her journey into finance shaped her mission to help women build wealth with clarity and confidence.

We dive into common money challenges like decision paralysis and conflicting advice, and how to move forward without overwhelm. Shari outlines a simple order of operations for managing your finances so you can focus on what actually matters and make aligned decisions.

You’ll also learn practical strategies for investing, managing debt, and building long-term financial stability, plus a fresh take on outdated financial advice that no longer works in today’s world.

Also mentioned in today’s episode:

00:00 Introduction to Shari Rash and Her Journey

02:38 Understanding Client Needs and Decision Paralysis

09:09 Order of Operations in Financial Management

14:24 Tips for Long-Term Financial Health

17:07 Outdated Financial Advice and Modern Strategies

If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences:

About Shari Rash:

Shari Rash is a nationally recognized financial advisor, money mindset expert, and the host of Everyone’s Talkin’ Money—named a Top 4 money podcast by The New York Times, with over 24 million downloads. She’s also the founder of GWA Wealth, a virtual advisory firm helping women navigate money with confidence, clarity, and zero shame.

With 18 years of experience and a no-nonsense style, Shari breaks down complex financial topics into real-life conversations that empower women to own their worth and build lasting wealth. She’s been named a 2024 Best Wealth Manager and Advisor Under 40 by InvestmentNews and holds an Advisor For Women Certificate from Willow.

When she’s not talking money, she’s a mom of four, Goldendoodle wrangler, and unapologetic lover of Grandmillennial decor.

Check out Shari’s work:

GWA Wealth

Everyone’s Talkin’ Money Podcast

Instagram: @everyonestalkinmoney

Episode Links:

Get my Tax Help on Substack.

Get your FREE visual guide to tax deductions

Order my book: Taxes for Humans: Simplify Your Taxes and Change the World When You’re Self-Employed