After almost three years, I'm ending Sunday Sports Club — but I'm not going anywhere. This podcast saved me when I was alone and pregnant, and I built an incredible community with all of you that I'm so grateful for. But right now, my priority is being present with my girls. You'll still see me everywhere else doing amazing things — this is just goodbye to this format. Thank you for letting me be myself and for being part of this journey. I love you guys.

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This week Allison is joined by fitness creator and entrepreneur Chloe Gottschalk Bounds. The two moms chat about working out during pregnancy, balancing fitness with kids and marriage, and what staying active actually looks like when life is busy. It’s a fun, honest conversation about mom life, movement, and making a little time for yourself.

Sponsors:

Honest: Shop Honest on Amazon, Walmart and Target.

Labcorp: Visit OnDemand.Labcorp.com/sunday and use code “sunday” to save up to 15% on select tests

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison sits down with Secret Lives of Mormon Wives star Mayci Neeley, and this one is SO good!! They talk all about Mayci’s new memoir Told You So, what it was really like becoming a mom at 20, going back to BYU as a D1 athlete postpartum (!!), and how she’s navigated life, loss, and a whole lot of change in Utah. This convo is so open and real and all about showing up as yourself, no matter what anyone thinks.

Sponsors:

Plan B: Find Plan B at a retailer near you or order online or through your delivery app today. Visit PlanBOneStep.com for more.

Honest: Shop Honest on Amazon, Walmart and Target

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Running it back to one of our favs! Kylie Kelce stopped by Sunday Sports Club while Allison was 36 weeks pregnant and possibly in labor. The two cover the real transitions of motherhood, which number kid is actually the hardest adjustment, gender disappointment, navigating unsolicited parenting advice, and Kylie's honest tips for labor and delivery. Equal parts chaotic and comforting... just like motherhood itself.

Sponsors:

Labcorp: Visit OnDemand.Labcorp.com/sunday and use code “sunday”to save up to 15% on select tests.

Honest: Shop Honest on Amazon, Walmart and Target

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part 2 is here! Allison picks up right where she left off - getting the epidural, laboring through the night with Isaac, a scary moment mid-epidural, and finally pushing (yes, TMI and all) to meet baby Pepper Jo. She wraps up with the full birth story, plus a heads-up that a Q&A episode is coming next. Go send your questions to the Sunday Sports Club Instagram.

Sponsors:

Plan B: Find Plan B at a retailer near you or order online or through your delivery app today. Visit PlanBOneStep.com for more.

Mabel’s Labels: Visit mabelslabels.com and use code SUNDAY at checkout for 20% off

Just Ingredients: Visit https://justingredients.com/SSC and use code SSC for 20% off your first full-price order.

Honest: Shop Honest on Amazon, Walmart and Target.

Warby Parker: Eyewear that's made to move with you. Right now, buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/SUNDAY.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a solo one today!! Allison is 12 weeks postpartum and finally ready to tell her birth story from the top. This is part 1 of 2, covering the lead-up: prepping for a VBAC after her first C-section, membrane sweeps, prodromal labor scares, her water breaking, and getting checked into the hospital. Full TMI warning - nothing is off limits.

Sponsors:

Plan B: Find Plan B at a retailer near you or order online or through your delivery app today. Visit PlanBOneStep.com for more.

Mabel’s Labels: Visit mabelslabels.com and use code SUNDAY at checkout for 20% off

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Isaac's taking over the mic to share his side of the birth story, from the C-section that felt like going to war to the wildly different second time around with Pepper. He gets into meeting his girls, why the "love at first sight" thing didn't hit the way he expected, and what he's learned about supporting Allison through postpartum.

Sponsors:

Just Ingredients: Visit https://justingredients.com/SSC and use code SSC for 20% off your first full-price order.

Square: Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/sunday

Poshmark: New deals and styles are listed every day, so don't wait. Download the Poshmark app and use code sunday when you sign up to get $10 off your first purchase. Or shop now at Poshmark.com/sunday and get $10 off your first purchase.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison's back after 10 weeks off with baby Pepper and she's catching everyone up on the one-to-two transition, why breastfeeding's been harder than expected, and the village saving her sanity.

Sponsors:

Just Ingredients: Visit https://justingredients.com/SSC and use code SSC for 20% off your first full-price order.

Square: Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/sunday

Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.