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Success Reimagined with Amna Shabbir MD

Success Reimagined with Amna Shabbir MD

著者： Amna Shabbir MD NBC-HWC CPC
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Are you tired of chasing goal after goal, only to feel empty once you get there? Do you appear successful on the outside but feel unfulfilled on the inside? Or are you wondering how to even begin your journey to success? Welcome to Success Reimagined with Amna Shabbir, MD—the podcast that challenges traditional definitions of success and explores what it truly means to thrive at the intersection of ambition and well-being. Hosted by Dr. Amna Shabbir, MD, NBC-HWC, CPC—Founder and CEO, Dual Board-Certified Physician, and a fierce advocate for mental health. With advanced training in Integrative Well-being, Performance, Behavior Change, and Leadership Development, Dr. Shabbir brings deep expertise to every conversation. She’s also a sought-after Professional Speaker and proud Super Mom to two young girls. Drawing from her multifaceted roles, she offers a fresh, honest perspective on the realities of ambition, success, and sustainable well-being. Each episode delivers practical, evidence-based strategies to help you break free from burnout, perfectionism, and the endless chase for external validation. You’ll walk away inspired and empowered to build a life that aligns achievement with deep personal fulfillment. If you're ready to reimagine success with intention and courage, hit subscribe, rate, and review the show—and start your journey to a more joyful, aligned life today. Connect with Dr. Amna Shabbir: Watch Dr. Shabbir's TEDx Talk Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s LinkedIn: linkedin.com/in/amna-shabbir-md Instagram: instagram.com/dr.amnashabbir Facebook: facebook.com/dr.amnashabbir.md Website: https://success-curated.com/ YouTube: youtube.com/@Dr.AmnaShabbirCopyright © 2025 Success Curated LLC. All Rights Reserved. Success Reimagined with Amna Shabbir, MD: The Crossroads of Ambition & Wellness and all associated content, including audio, video, and written materials, are the intellectual property of Success Curated LLC. Unauthorized use, reproduction, or distribution without permission is prohibited. The information provided in this podcast is for educational and informational purposes only and does not constitute medical, legal, or professional advice. Listeners should consult a qualified professional for specific concerns. For permissions, media inquiries, or collaborations, contact: support@dramnashabbir.com. 個人的成功 自己啓発 衛生・健康的な生活
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  • Ep 63. Boundaries 101 and Assertiveness with Dr. Amna Shabbir MD

    Ep 63. Boundaries 101 and Assertiveness with Dr. Amna Shabbir MD
    2026/05/03

    In this rich solo episode, Dr. Amna Shabbir cuts straight to the core of why boundary setting breaks down for even the most accomplished high achievers. It's not a lack of willpower or strategy. It's a deeper issue of self-abandonment disguised as professionalism, reliability, and people-pleasing.

    Drawing from her clinical work, her own entrepreneurial journey, and research on assertiveness, Dr. Shabbir walks you through a practical three-step framework to move from avoidance to assertiveness and start protecting your energy without guilt.

    Episode Takeaways

    • Why taking yourself seriously is the foundation of every boundary you'll ever set
    • The hidden cost of avoidance and why it's really a form of self-abandonment
    • How perfectionism can dress up self-neglect as excellence or being a "team player"
    • What assertiveness actually is and why it's a learnable skill, not a personality trait
    • Research-backed reasons assertiveness reduces stress, anxiety, and depression
    • Warren Buffett on why saying no is a strategic decision, not a personal failure
    • The 3-Step Boundary Framework:
      • Step 1: Name the drain: identify and write down what's causing resentment or energy loss
      • Step 2: Check in with your body: notice your physical response and take it seriously
      • Step 3: Communicate the boundary: simple, clear language scripts for teams, loved ones, and peers
    • Why the first steps of boundary setting always happen between you and yourself
    • The closing reflection: Where are you taking your output seriously, but not yourself?

    About the Host

    Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers.


    Connect with Dr. Shabbir

    📸 Instagram: https://www.instagram.com/dr.amnashabbir/

    💼 LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/

    📹 Watch Dr. Shabbir's TEDx Talk

    Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s


    🌍 Want to Book Dr. Shabbir to Speak at your event or organization?

    Reach out at: https://www.dramnashabbir.com/Speaking


    ✅Want to work 1:1 With Dr. Shabbir?

    Schedule Your Complimentary Strategy Session: https://calendly.com/dramnashabbir/strategy


    ❌ Disclaimer

    This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution.


    ❤️ Enjoyed This Episode?

    Subscribe, rate, and review the podcast.

    Share it with a colleague, peer, or friend who needs this message.
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    20 分
  • Ep 62. Your Body Knows Before Your Mind Does: Trauma, The Nervous System, Perfectionism and a Path to Healing with Harvard Trained Psychiatrist Dr. Melissa Hankins

    Ep 62. Your Body Knows Before Your Mind Does: Trauma, The Nervous System, Perfectionism and a Path to Healing with Harvard Trained Psychiatrist Dr. Melissa Hankins
    2026/04/26
    I have been wanting to have this conversation for a very long time and I am so glad it is finally here. In this episode, I sit down with Dr. Melissa Hankins, a Harvard-trained psychiatrist, certified executive coach, and trauma-informed EFT practitioner, for one of the most honest and illuminating conversations I have had on this show.We go deep into the intersection of trauma and perfectionism, and Dr. Hankins reframes everything. Perfectionism is not a personality flaw or a character trait. It is a state of being, a protective strategy your nervous system developed to keep you safe in environments where love, belonging, and worth felt conditional. And when you understand that, everything starts to make sense.Dr. Hankins generously shares her own story, growing up biracial in a predominantly white environment, losing her mother at 16, and navigating the racial and emotional complexity that quietly shaped her drive to achieve above and beyond. Her vulnerability in this conversation moved me deeply, and I found myself holding space while also recognizing so much of my own journey as a South Asian woman in medicine.We also explore EFT tapping, the mind-body tool that Dr. Hankins introduced me to personally and that I can say from experience is genuinely powerful. She walks us through how it works, why it works, and how you can begin using it to regulate your nervous system right now.If you have ever felt like you cannot slow down, cannot stop achieving, cannot let people see the real you, this episode is for you.Key TakeawaysPerfectionism is a protective strategy, not a flaw. Your nervous system developed it to keep you safe in environments where love and belonging felt conditional.Trauma is more than big T moments. Anything that was too much too soon, or too little for too long, can shape how we show up as adults.Perfectionism has many faces. Control, people pleasing, analysis paralysis, overworking, invisibility, these are all expressions of the same nervous system response.Your body is keeping score. Jaw clenching, headaches, chest tightness, GI issues and sleep disturbances can all be signs that your nervous system is dysregulated.EFT tapping meets you where you are. Whether you are connected to a sensation, an emotion, or just a thought, tapping can gently regulate the nervous system without force.Perfectionism and excellence are not the same thing. Perfectionism is fear-driven. Excellence is values-driven. You can absolutely let go of one and keep the other.About the guest:Melissa Hankins, MD, CPC is the CEO and Founder of Melissa Hankins Coaching, a coaching and consulting firm that is committed to helping physicians and leaders overcome burnout, and helping organizations create and maintain psychologically safe work environments and sustainable well-being for their employees. Dr Hankins is a certified executive coach, Harvard-trained psychiatrist, and trauma-informed Emotional Freedom Techniques (EFT or "tapping") practitioner. In addition to leading her own organization, Dr Hankins also serves as faculty for The Academy of Creative Coaching, an ICF-accredited coach training organization.Dr Hankins has taught and spoken extensively about trauma-informed coaching and creating trauma-informed workplaces at several healthcare and coaching organizations and corporations, including Harvard Institute of Coaching, University of California-Davis Health, Weill-Cornell Medical, Stanford University, California Counties Foundation, and Coaching.com's World Business and Executive Coaching Summit. Dr Hankins has appeared on numerous podcasts, and her writing has been featured in KevinMD, MedPageToday, Medium.com, and Physician Outlook magazine. She is also a contributing author in the physician anthology, "Thriving After Burnout: A Compilation of Real Stories by Female Physicians."Dr Hankins provides individual and group coaching, as well as interactive trainings and workshops, and is available for organizational retreats and speaking engagements. Connect with Dr. Melissa Hankins:Visit her website: melissahankinscoaching.com Email her at: hello@melissahankinscoaching.com Connect with her on LinkedIn: https://www.linkedin.com/in/melissahankinsmd/ Follow her on Instagram: https://www.instagram.com/melissahankinsmd/ About the HostDr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers.Connect with Dr. Shabbir📸 Instagram: https://www.instagram.com/dr.amnashabbir/💼 LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/📹 Watch Dr. Shabbir's TEDx TalkPerfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s 🌍 Want to Book Dr. Shabbir to Speak at your event or organization?Reach out at: https://www.dramnashabbir.com/Speaking...
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    42 分
  • Ep 61. Stop the AI Slop: Community Building From The Super Connector's Playbook with Ryan Paugh

    Ep 61. Stop the AI Slop: Community Building From The Super Connector's Playbook with Ryan Paugh
    2026/04/19
    Dr. Amna Shabbir sits down with Ryan Paugh, co-founder of Brazen Careerist, Young Entrepreneur Council (YEC), and Community.co (the organization behind Forbes Councils), and co-author of Superconnector. Called "a cult legend in the online community building world" by Mashable, Ryan brings rare, hard-won wisdom on what it truly takes to build communities that last.This conversation is rich, candid, and deeply human. Ryan opens up about discovering his gift for community building organically, not through a master plan, but through listening, showing up, and embracing the mess. He and Dr. Shabbir explores perfectionism, failure, the Dunbar number, navigating the AI era authentically, and what success really means once you've built something meaningful.Whether you're an entrepreneur or an ambitious professional trying to build your network intentionally, this episode will challenge and inspire you.Episode Takeaways:Listen first. Genuine community starts with tuning into people's needs and creating psychological safety.Start before you're ready. You don't need a platform or a perfect plan, just grit and a willingness to lead by example.Stay human in the AI era. Use AI to refine your ideas, not replace your voice, your authenticity is your biggest competitive edge.Best Practices for Community Building - the Do’s and Don’ts Impostor Syndrome and how it showed up for Ryan early in his career tied together with failure.Guard your time. Never make blind introductions and be intentional about who and what gets your energy.Redefine success. The real win is freedom, balance, and doing work you love, not the unicorn exit.About the guest:Ryan Paugh is a pioneer in building curated, technology-enabled communities for ambitious professionals. He co-founded Brazen Careerist, a career platform for high-achieving young professionals recognized by Mashable as a top social network for Gen Y entrepreneurs, before partnering with Scott Gerber to launch Young Entrepreneur Council (YEC), described by Entrepreneur as "one of the most elite organizations of its kind." Today, as Co-Founder, President & COO of Community.co, the organization behind Forbes Councils, Ryan continues building on that vision, creating membership experiences and business opportunities for thousands of executives, thought leaders, and entrepreneurs nationwide. Mashable has called him "a cult legend in the online-community building world.Connect with Ryan Paugh:Visit his website: https://ryanpaugh.com/Connect with him on LinkedIn: https://www.linkedin.com/in/ryanpaugh/Follow him on Instagram: https://www.instagram.com/ryanpaugh Get his book: Superconnector: Stop Networking and Start Building Business Relationships that Matter : https://superconnectorbook.com/ About the HostDr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers.Connect with Dr. Shabbir📸 Instagram: https://www.instagram.com/dr.amnashabbir/💼 LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/📹 Watch Dr. Shabbir's TEDx TalkPerfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s 🌍 Want to Book Dr. Shabbir to Speak at your event or organization?Reach out at: https://www.dramnashabbir.com/Speaking ✅Want to work 1:1 With Dr. Shabbir?Schedule Your Complimentary Strategy Session: https://calendly.com/dramnashabbir/strategy ❌ DisclaimerThis podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution.❤️ Enjoyed This Episode?Subscribe, rate, and review the podcast.Share it with a colleague, peer, or friend who needs this message.
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    47 分
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