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Success Reimagined with Amna Shabbir MD

Success Reimagined with Amna Shabbir MD

著者： Amna Shabbir MD NBC-HWC CPC
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Are you tired of chasing goal after goal, only to feel empty once you get there? Do you appear successful on the outside but feel unfulfilled on the inside? Or are you wondering how to even begin your journey to success? Welcome to Success Reimagined with Amna Shabbir, MD—the podcast that challenges traditional definitions of success and explores what it truly means to thrive at the intersection of ambition and well-being. Hosted by Dr. Amna Shabbir, MD, NBC-HWC, CPC—Founder and CEO, Dual Board-Certified Physician, and a fierce advocate for mental health. With advanced training in Integrative Well-being, Performance, Behavior Change, and Leadership Development, Dr. Shabbir brings deep expertise to every conversation. She’s also a sought-after Professional Speaker and proud Super Mom to two young girls. Drawing from her multifaceted roles, she offers a fresh, honest perspective on the realities of ambition, success, and sustainable well-being. Each episode delivers practical, evidence-based strategies to help you break free from burnout, perfectionism, and the endless chase for external validation. You’ll walk away inspired and empowered to build a life that aligns achievement with deep personal fulfillment. If you're ready to reimagine success with intention and courage, hit subscribe, rate, and review the show—and start your journey to a more joyful, aligned life today. Connect with Dr. Amna Shabbir: Watch Dr. Shabbir's TEDx Talk Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s LinkedIn: linkedin.com/in/amna-shabbir-md Instagram: instagram.com/dr.amnashabbir Facebook: facebook.com/dr.amnashabbir.md Website: https://success-curated.com/ YouTube: youtube.com/@Dr.AmnaShabbirCopyright © 2025 Success Curated LLC. All Rights Reserved. Success Reimagined with Amna Shabbir, MD: The Crossroads of Ambition & Wellness and all associated content, including audio, video, and written materials, are the intellectual property of Success Curated LLC. Unauthorized use, reproduction, or distribution without permission is prohibited. The information provided in this podcast is for educational and informational purposes only and does not constitute medical, legal, or professional advice. Listeners should consult a qualified professional for specific concerns. For permissions, media inquiries, or collaborations, contact: support@dramnashabbir.com. 個人的成功 自己啓発 衛生・健康的な生活
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  • Ep 73. Mind-Body Medicine, Burnout, and Finding Your Why With Founder Dr. Jessica Singh

    Ep 73. Mind-Body Medicine, Burnout, and Finding Your Why With Founder Dr. Jessica Singh
    2026/07/12
    Dr. Jessica Singh didn't leave emergency medicine because it was easy. She left because staying was costing her everything.After finishing residency as one of the most unhappy moments of her life, Dr.Singh found her way back to herself through an unexpected door: a one-month yoga teacher training she took purely to heal. That experience cracked open a whole new understanding of what health actually means, and set her on a path toward mind-body medicine, trauma-informed coaching, and eventually building the Center for Health and Wellness Coaches and a Health and Wellness Coach Training Program at NYU.In this warm, honest, and deeply insightful conversation, Dr. Jessica Singh and Dr. Amna Shabbir explore what it really means to heal from the inside out — and why the medicine we need most is often the kind no one teaches in training.Episode Takeaways:Why finishing residency was the biggest worldly achievement of Jessica's life and the most unhappy she had ever beenWhat mind-body medicine actually means, broken down plainly by two physicians who practice itHow the mind's capacity to create stress is the same capacity it can use to healThe role of grounding practices, yoga, and daily routine in building sustainable wellbeingWhy perfectionism and self-compassion are two sides of the same wound — and how to work with bothAbout the guest:Jessica Singh, MD, is the founder of the Center for Health and Wellness Coaches and a formeremergency medicine physician. Her journey in pursuit of well-being intensified when she was anemergency medicine physician-in-training to enhance her own health and heal from burnout.After practicing as an attending physician in the community, Dr. Singh became the first tocomplete a one-year fellowship in Physician Wellness through the Department of EmergencyMedicine at Stanford University School of Medicine. After finishing her fellowship, Dr. Singh transitioned careers, with the mission of helpingindividuals, organizations, and communities nurture health and enhance fulfillment and well-being. Dr. Singh is a trauma-informed physician coach certified by the National Board of Healthand Wellness Coaching and the International Coaching Federation. She founded the Center forHealth and Wellness Coaches to promote the sharing of best practices, cultivate community, and provide evidence-based resources for health and wellness coaches.Dr. Singh is an adjunct faculty member at New York University’s School of Professional Studiesand the developer and lead faculty of the Health and Well-being Coaching Certificate.Connect with Jessica Singh, MD, NBC-HWC, ACC:Website: www.centerforhealthandwellnesscoaches.com LinkedIn: https://www.linkedin.com/in/jessica-singh-md/ The Holistic Physician Coaching Podcast - https://www.holisticphysiciancoachingpodcast.com/ The Health and Wellness Coach Journal Podcast - https://podcasts.apple.com/us/podcast/the-health-and-wellness-coach-journal/id1727638588 About the HostDr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers.Connect with Dr. Shabbir📸 Instagram: https://www.instagram.com/dr.amnashabbir/💼 LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/📹 Watch Dr. Shabbir's TEDx TalkPerfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s 🌍 Want to Book Dr. Shabbir to Speak at your event or organization?Reach out at: https://www.dramnashabbir.com/Speaking ✅Want to work 1:1 With Dr. Shabbir?Schedule Your Complimentary Strategy Session: https://calendly.com/dramnashabbir/strategy ✨ What Type of Perfectionism is Sabotaging Your Success?Take the FREE 3-minute quiz and discover your predominant perfectionism pattern (Self-Critic? Frustrated Fixer? Performer? Sustainable High-Achiever?). You'll get a personalized podcast episode designed for YOUR type + a complete resource guide with tools for boundaries, impostorism, nervous system regulation, and more.👉 Take the Quiz: https://www.dramnashabbir.com/quiz ❌ DisclaimerThis podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution.❤️ Enjoyed This Episode?Subscribe, rate, and review the podcast.Share it with a colleague, peer, or friend who needs this message.🧡 Free Support Resources Please call or text 988 for support and care for yourself.
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    36 分
  • Ep 72. Cognitive Distortions, Overthinking and Perfectionism Explained - The One Thinking Pattern Destroying Your Confidence

    Ep 72. Cognitive Distortions, Overthinking and Perfectionism Explained - The One Thinking Pattern Destroying Your Confidence
    2026/07/05

    What if the voice telling you that you completely failed, that you ruined everything, that you're a terrible parent or a terrible leader, isn't telling you the truth?

    In this solo episode, Dr. Amna Shabbir breaks down one of the most common and most damaging thinking patterns that perfectionists face: all-or-none thinking. Also known as black-and-white or dichotomous thinking, this cognitive distortion keeps high achievers stuck in a loop of self-criticism, procrastination, and chronic exhaustion. And the worst part? It feels completely real.

    Drawing from cognitive behavioral therapy research and her own coaching practice, Dr. Shabbir walks you through what cognitive distortions actually are, why perfectionism makes you uniquely vulnerable to them, and a simple but powerful exercise you can use right now to interrupt the spiral.

    Episode Takeaways

    • What cognitive distortions are and why they feel so convincing
    • How all-or-none thinking shows up at work, in parenting, in relationships, and in entrepreneurship
    • The research-backed connection between black-and-white thinking and anxiety, depression, procrastination, and burnout
    • Why perfectionists are wired to scan for evidence of failure
    • The Truth Test: a practical, pen-and-paper exercise to challenge distorted thoughts in real time
    • Why "the gray area" is where excellence actually lives
    • What metacognition is and how developing it changes everything


    About the Host
    Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician, and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers.

    ✨ What Type of Perfectionism is Sabotaging Your Success?
    Take the FREE 3-minute quiz and discover your predominant perfectionism pattern (Self-Critic? Frustrated Fixer? Performer? Sustainable High-Achiever?). You'll get a personalized podcast episode designed for YOUR type + a complete resource guide with tools for boundaries, impostorism, nervous system regulation, and more.

    👉 Take the Quiz: https://www.dramnashabbir.com/quiz

    Connect with Dr. Shabbir

    📸 Instagram: https://www.instagram.com/dr.amnashabbir/

    💼 LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/

    📹 Watch Dr. Shabbir's TEDx Talk

    Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s


    🌍 Want to Book Dr. Shabbir to Speak at your event or organization?

    Reach out at: https://www.dramnashabbir.com/Speaking

    ✅Want to work 1:1 With Dr. Shabbir?

    Schedule Your Complimentary Strategy Session: https://calendly.com/dramnashabbir/strategy

    ❌ Disclaimer

    This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution.

    ❤️ Enjoyed This Episode?

    Subscribe, rate, and review the podcast.

    Share it with a colleague, peer, or friend who needs this message.
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    11 分
  • Ep 71. Navigating Change and Life Transitions as a High Achiever with Marcy Bullock

    Ep 71. Navigating Change and Life Transitions as a High Achiever with Marcy Bullock
    2026/06/28
    What happens when everything you have built your identity around suddenly shifts?Marcy Bullock has spent over three decades helping students, professionals, and high achievers answer exactly that question. She is an award-winning speaker and Director of Professional Development at North Carolina State's College of Engineering, with over 150 professional development courses delivered across four universities on three continents.In this conversation, Marcy unpacks the concept of the lifequake, the seismic moments that shake your sense of self to the core, and why navigating them starts with one thing: knowing who you truly are. This is a conversation about turning inward before you can move forward.Episode Takeaways:What a lifequake actually is and why so many of us are living in one right nowThe danger of workaholism and tying your worthiness to your professional identityThe powerful concept of “me search”, going inward to uncover your values, interests, and skillsWhy only 20% of people are truly engaged at work and what that really means for your lifeThe 4 R's for navigating any life transition: Rethink, Release, Receive, RestartHow perfectionism shapeshifts across every season of lifeWhy the messy middle is not something to skip, it is where transformation actually happensWhat it means to normalize the struggle and give yourself permission to feel it allWhy validation is for parking and where your sense of worth actually needs to come fromAbout the guest:Marcy Bullock is a workforce transformation strategist, award-winning speaker, and career coach. Marcy has three decades of experience rewiring mindset, strengthening culture, and driving performance. Her goal is simple: Elevate mindset and morale to unlock potential. She personally designs each learning experience to reflect the unique culture, priorities, and needs of the organizations she partners with. She empowers people to show up as their best selves and perform like it. After all, high-performance cultures start with high-growth people.For over a decade she taught Women in the Workforce, Practicing Happiness, Career Exploration and Professional Development at NC State University. She has facilitated corporate retreats and workshops and delivered captivating keynote addresses across the globe. She was honored with the North Carolina Governor's Award for Excellence and the Outstanding Faculty Award from the Alumni Society. She has a Master’s Degree in Counseling and is Certified in Career Coaching, Gallup Strengths, and Professional Leadership. Connect with Marcy Bullock:Email: marcyleebullock@gmail.comWebsite: https://sites.google.com/view/marcylee/home?authuser=0 Instagram: https://www.instagram.com/marcyleecoaching/ LinkedIn: https://www.linkedin.com/company/marcy-lee-coaching-consulting✨ What Type of Perfectionism is Sabotaging Your Success?Take the FREE 3-minute quiz and discover your predominant perfectionism pattern (Self-Critic? Frustrated Fixer? Performer? Sustainable High-Achiever?). You'll get a personalized podcast episode designed for YOUR type + a complete resource guide with tools for boundaries, impostorism, nervous system regulation, and more.👉 Take the Quiz: https://www.dramnashabbir.com/quiz About the HostDr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers.Connect with Dr. Shabbir📸 Instagram: https://www.instagram.com/dr.amnashabbir/💼 LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/📹 Watch Dr. Shabbir's TEDx TalkPerfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s 🌍 Want to Book Dr. Shabbir to Speak at your event or organization?Reach out at: https://www.dramnashabbir.com/Speaking ✅Want to work 1:1 With Dr. Shabbir?Schedule Your Complimentary Strategy Session: https://calendly.com/dramnashabbir/strategy ❌ DisclaimerThis podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution.❤️ Enjoyed This Episode?Subscribe, rate, and review the podcast.Share it with a colleague, peer, or friend who needs this message.
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    32 分
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