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Ever have one of those moments when you look in the mirror and think… where did I go?

You're still showing up. Still getting things done. Still being the strong, capable woman everyone counts on.

But something feels… off.

In this deeply personal episode, Alex gets real about navigating life after a devastating earthquake, celebrating the success of Free to Be Me, and discovering something unexpected along the way.

She'd been so busy holding everything together that she'd lost touch with the very things that made her feel like herself.

Joy. Gratitude. Play.

And here's the thing about your brain. When you're stuck in survival mode, it's hard to make room for those feel-good moments. Even when you know all the tools. Even when you're the one teaching them!

So what happens when the woman who's always bringing the joy suddenly can't find her own?

And what if finding your way back isn't about pushing harder, but giving yourself permission to feel whatever you're feeling?

You don't have to have it all together to be yourself.

🎧 Tune in as Alex shares a vulnerable reminder that sometimes the most powerful act of leadership is giving yourself a little grace.

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