• Strongwoman Pathway (UK) and Programming Principles For Busy Women | With Mollie Wagstaff | E108

  • 2022/11/27
  • 再生時間： 57 分
  • ポッドキャスト

Strongwoman Pathway (UK) and Programming Principles For Busy Women | With Mollie Wagstaff | E108

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  • サマリー

  • 0:00 Strongwoman Pathway (UK)

    8:47 Becky Noon Client Case Study

    21:34 Programming Principles For Busy Women

    38:34 How To Prioritise When Only Time For A Short Prep

    43:38 Mollie’s Coaching Philosophy

    46:42 How To Come Back From Injury 52:49 Mollie’s Ideal Client - 3 Principles

    6 Week Trial With Mollie: https://www.britishstrongmancoaching....
    続きを読む 一部表示

あらすじ・解説

0:00 Strongwoman Pathway (UK)

8:47 Becky Noon Client Case Study

21:34 Programming Principles For Busy Women

38:34 How To Prioritise When Only Time For A Short Prep

43:38 Mollie’s Coaching Philosophy

46:42 How To Come Back From Injury 52:49 Mollie’s Ideal Client - 3 Principles

6 Week Trial With Mollie: https://www.britishstrongmancoaching....
続きを読む 一部表示

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