When fitness advice tells you to push harder, but you feel more tired, anxious, and discouraged instead, this short Christian devotional is for the woman who feels like she's doing everything right, yet nothing seems to work anymore.

This devotional is a pause.
A gentle invitation to step out of the noise of fitness culture and return to God's wisdom when the advice around you feels loud, certain, and exhausting.

This episode isn't about trying harder.
It's about asking God for wisdom in a season where your body feels unfamiliar or overwhelmed.

In today's devotional, we reflect on:

• Why pushing harder isn't always the faithful response for women

• How wisdom matters more than discipline in changing seasons

• What it looks like to listen to your body without guilt or shame

• How God invites us to ask for wisdom instead of striving

• Why caring for your body can be an act of worship—not pressure

Scripture reminds us that when we feel confused or worn down, God invites us to ask Him for wisdom:

"If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him."
— James 1:5

If you've tried every plan and feel close to giving up, this devotional is a reminder that God desires health for you—not punishment, perfection, or exhaustion.

If this episode encouraged you, please share it with a friend who feels worn down by fitness advice that no longer fits. You can also help reach more women by leaving a five-star review on Apple or Spotify. Every review helps another woman find hope, clarity, and Christ-centered strength.

Remember — You are Strong. Confident. His. 🤍
Kim Dolan Leto

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Have you felt tired, discouraged, or quietly frustrated by fitness advice that keeps telling you to just try harder?

So many Christian women love Jesus — but feel confused when their health journey.

This episode is a reminder that your worth isn't tied to your discipline—and wisdom matters more than pushing harder.

In this episode, we talk about:

• Why "eat less, move more" often stops working for women in midlife
• How stress, recovery, and nourishment change as your body changes
• What it looks like to listen to your body without guilt or self-blame
• Why rest and recovery are acts of stewardship, not weakness
• How God strengthens women when old fitness methods no longer fit

If you've ever felt dismissed in fitness and like you're all alone, this episode is for you.

🎧 Listen to the full episode of Strong. Confident. His. to find clarity, peace, and a faith-filled approach to fitness that honors your body and your walk with God.

If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.

Remember, You are Strong. Confident. His.
Kim Dolan Leto

Listen to Strong. Confident. His.:

Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677
Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC
YouTube ➞ https://www.youtube.com/kimdolanletofit
All Episodes ➞ https://kimdolanleto.com/podcast

Connect with Me

Newsletter ➞ https://kimdolanleto.com/get-on-the-list
Website ➞ https://kimdolanleto.com
Instagram ➞ https://instagram.com/kimdolanleto
Facebook ➞ https://facebook.com/kimdolanleto
YouTube ➞ https://youtube.com/kimdolanletofit
Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast
Shop ➞ https://kimdolanleto.com/shop

When life gets loud, unclear, or unfamiliar, the most faithful move isn't figuring out what's next—it's returning to Jesus right where you are.

This short Saturday devotional is a pause.
A reminder that rest doesn't come from clarity, productivity, or answers—it comes from abiding.

In today's episode, we reflect on:

• Why coming back to Jesus matters more than figuring everything out
• How quiet moments with God can strengthen us more than we expect
• What it looks like to abide when life feels heavy or hard
• How Jesus invites us to come as we are—not perform or prove anything

Scripture reminds us:

"In returning and rest you shall be saved;
in quietness and trust shall be your strength."
— Isaiah 30:15

If you're in a season of change, waiting, or uncertainty, this devotional is an invitation to stop, return, and remain with Jesus—right where you are.

If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.

Remember, You are Strong. Confident. His.

With so much love,
Kim Dolan Leto

Listen to Strong. Confident. His.:

Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677
Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC
YouTube ➞ https://www.youtube.com/kimdolanletofit
All Episodes ➞ https://kimdolanleto.com/podcast

Connect with Me

Newsletter ➞ https://kimdolanleto.com/get-on-the-list
Website ➞ https://kimdolanleto.com
Instagram ➞ https://instagram.com/kimdolanleto
Facebook ➞ https://facebook.com/kimdolanleto
YouTube ➞ https://youtube.com/kimdolanletofit
Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast
Shop ➞ https://kimdolanleto.com/shop