『Strong, Calm, and Ready: Back-to-School Meditations for Kids』のカバーアート

Strong, Calm, and Ready: Back-to-School Meditations for Kids

Strong, Calm, and Ready: Back-to-School Meditations for Kids

著者： Lakesha Mai-Ling Allen
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 ✨ This special collection of 17 guided meditations is designed just for children of all ages as they get ready to begin a new school year. Each short and soothing meditation helps calm worries, build confidence, and remind kids that school is a safe place where they can learn, grow, and shine. Through gentle words and calming imagery, children will practice deep breathing, learn to quiet their minds, and carry a sense of peace into their classrooms and friendships. Whether they’re nervous about making new friends, worried about homework, or just needing a moment of calm during a busy day, theLakesha Mai-Ling Allen
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  • Every Day is a New Adventure

    Every Day is a New Adventure
    2025/09/10

    Encouragement to see school as a journey full of new discoveries, friends, and exciting moments.
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    2 分
  • You Are Calm and Ready

    You Are Calm and Ready
    2025/09/03

    A gentle practice to release worries and step into the classroom feeling steady, confident, and ready to shine.
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    2 分
  • ✨ Sneak Peek Alert! ✨ Peaceful Minds: Guided Meditations for School Kids

    ✨ Sneak Peek Alert! ✨ Peaceful Minds: Guided Meditations for School Kids
    2025/08/31

    Big news — Peaceful Minds: Guided Meditations for School Kids is almost here! 🎧💙Starting Wednesday, Sept 3rd, I’ll be releasing weekly short, calming meditations created just for children. These sessions are designed to:🌟 Ease school anxiety🌟 Build confidence🌟 Create a sense of calm and safetyBut guess what? You don’t have to wait! 🎉👉 Today, I’m sharing the Intro Episode as a sneak peek — so you and your child can get a feel for what’s coming.Take a few minutes, press play, and breathe together. 🫶💬 Comment below if you’ll be tuning in each week!📅 New episodes every Wednesday🎧 Intro teaser drops today!#PeacefulMindsPodcast #GuidedMeditationForKids #MindfulKids #BackToSchoolCalm #KidsMentalHealth #ParentingSupport #MindfulnessForKids
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    1 分
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