『Stress & Pain Relief』のカバーアート

Stress & Pain Relief

Stress & Pain Relief

著者： Jason Newland
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 Welcome to "Stress & Pain Relief," a therapeutic podcast hosted by Jason Newland, dedicated to helping you manage and alleviate stress and pain through the power of relaxation and hypnosis. With his calming voice and expert techniques, Jason provides a sanctuary of peace and comfort for listeners seeking relief from the pressures and discomforts of daily life.
Each episode features guided hypnosis sessions, mindfulness exercises, and relaxation techniques designed to soothe your mind and body. Whether you’re dealing with chronic pain, acute stress, or simply need a moment of tranquility, Jason’s gentle approach will help you release tension, find inner calm, and promote overall well-being.
Join Jason Newland in "Stress & Pain Relief" and embark on a journey toward a more peaceful, pain-free life. Discover the healing power of relaxation and let go of stress as you listen to Jason’s soothing sessions.@Jason Newland 2024 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • (music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    (music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025
    2025/12/20
    Visit my Website:
    https://www.jasonnewland.com/
    Support this free service:
    https://www.paypal.com/paypalme/jasonnewland
    Join my facebook group : Jason Newland's BORING group:
    https://www.facebook.com/groups/822882097895595

    🎙️ Episode Summary:
    Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

    🎙️ Episode Overview
    A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes
    • Gentle introduction & safety reminders
      • Encouragement to listen only when safe to relax
      • Reassurance that there is nothing to do, fix, or follow
    • Time-based deepening of tiredness
      • Repeated references to seconds quietly passing
      • Tiredness unfolding naturally rather than being forced
      • Emphasis on effort becoming unnecessary
    • Physical relaxation & heaviness
      • Muscles losing interest in holding tension
      • Shoulders, neck, joints, and eyes softening
      • Body feeling heavier, more grounded, and supported
    • Mental drifting & fading awareness
      • Thoughts slowing, softening, and losing urgency
      • Words blurring, gaps appearing between thoughts
      • Awareness becoming loose, unfocused, and optional
    • Permission to disconnect
      • Listening becoming unnecessary
      • Awareness drifting in and out without concern
      • Sleep allowed to take over naturally and safely
    • Deep rest & unconscious settling
      • Breathing finding its own calm rhythm
      • Time becoming meaningless
      • Rest happening quietly, inevitably, and without effort
    続きを読む 一部表示
    9 時間 52 分
  • (music) (5 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    (music) (5 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025
    2025/12/20
    Visit my Website:
    https://www.jasonnewland.com/
    Support this free service:
    https://www.paypal.com/paypalme/jasonnewland
    Join my facebook group : Jason Newland's BORING group:
    https://www.facebook.com/groups/822882097895595

    🎙️ Episode Summary:
    Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

    🎙️ Episode Overview
    A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes
    • Gentle introduction & safety reminders
      • Encouragement to listen only when safe to relax
      • Reassurance that there is nothing to do, fix, or follow
    • Time-based deepening of tiredness
      • Repeated references to seconds quietly passing
      • Tiredness unfolding naturally rather than being forced
      • Emphasis on effort becoming unnecessary
    • Physical relaxation & heaviness
      • Muscles losing interest in holding tension
      • Shoulders, neck, joints, and eyes softening
      • Body feeling heavier, more grounded, and supported
    • Mental drifting & fading awareness
      • Thoughts slowing, softening, and losing urgency
      • Words blurring, gaps appearing between thoughts
      • Awareness becoming loose, unfocused, and optional
    • Permission to disconnect
      • Listening becoming unnecessary
      • Awareness drifting in and out without concern
      • Sleep allowed to take over naturally and safely
    • Deep rest & unconscious settling
      • Breathing finding its own calm rhythm
      • Time becoming meaningless
      • Rest happening quietly, inevitably, and without effort
    続きを読む 一部表示
    4 時間 54 分
  • (music) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    (music) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025
    2025/12/20
    Visit my Website:
    https://www.jasonnewland.com/
    Support this free service:
    https://www.paypal.com/paypalme/jasonnewland
    Join my facebook group : Jason Newland's BORING group:
    https://www.facebook.com/groups/822882097895595

    🎙️ Episode Summary:
    Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

    🎙️ Episode Overview
    A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes
    • Gentle introduction & safety reminders
      • Encouragement to listen only when safe to relax
      • Reassurance that there is nothing to do, fix, or follow
    • Time-based deepening of tiredness
      • Repeated references to seconds quietly passing
      • Tiredness unfolding naturally rather than being forced
      • Emphasis on effort becoming unnecessary
    • Physical relaxation & heaviness
      • Muscles losing interest in holding tension
      • Shoulders, neck, joints, and eyes softening
      • Body feeling heavier, more grounded, and supported
    • Mental drifting & fading awareness
      • Thoughts slowing, softening, and losing urgency
      • Words blurring, gaps appearing between thoughts
      • Awareness becoming loose, unfocused, and optional
    • Permission to disconnect
      • Listening becoming unnecessary
      • Awareness drifting in and out without concern
      • Sleep allowed to take over naturally and safely
    • Deep rest & unconscious settling
      • Breathing finding its own calm rhythm
      • Time becoming meaningless
      • Rest happening quietly, inevitably, and without effort
    続きを読む 一部表示
    1 時間 11 分
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