Let’s talk about one of the most important—but most overlooked—spaces in your home: your bedroom. If it currently feels more like a laundry room/storage unit/holiday-decor holding zone than a peaceful place to rest, you are so not alone. And this episode is exactly what you need.

As moms—especially those of us with ADHD—it’s easy for our bedrooms to turn into the catchall space for everything we don’t know what to do with.

In this episode, I’m walking you through 9 powerful questions to help you declutter your bedroom, reclaim the calm, and create a space that actually feels like a place to rest. You don’t need a total bedroom makeover. You don’t need to pull everything out at once. You just need a gentle mindset shift—and a few intentional prompts—to help you make decisions that bring more peace and ease into your everyday life.

AVAILABLE NOW:

The Entryway Guide

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Book a Stress Less Session

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The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

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Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

If your house feels like it's bursting at the seams, and you’re constantly caught between “I should be more organized” and “I just can’t keep up,” this episode is going to feel like a deep exhale.

We’re not talking about color-coded closets or minimalist Pinterest homes today. We’re talking about something much more doable—and honestly, more powerful. What if you gave yourself permission to have just enough?

In this episode of the Stress Less Podcast, I’m sharing the mindset shift that’s been changing everything in my own home lately. As a mom with ADHD and a full plate, I know firsthand how heavy the mental load of motherhood can feel—especially when our homes are overflowing with too much. Too much stuff. Too many systems. Too many things to keep up with. It’s exhausting.

This episode is packed with real-life examples of how I’m applying this mindset in my home—plus encouragement to help you do the same. Because when your home supports your actual life (instead of demanding more from you), everything gets easier.

LINKS MENTIONED IN THIS EPISODE

Taco Cat Goat Cheese Pizza on Amazon

Taco Cat Goat Cheese Pizza at Walmart

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront

GUIDES & SERVICES

The Entry Way Guide (COMING SOON!)

Book a Stress Less Session

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

Let’s be real. Mom life is a lot. Between juggling family, managing a home, and keeping up with the mental load of motherhood, it’s easy to feel like your brain is running on fumes. That’s exactly why I recorded this episode of the Stress Less Podcast. If you’ve ever found yourself thinking, “I just wish someone would tell me what to do,” then this one’s for you.

In today’s episode, I’m sharing how I use ChatGPT in my everyday mom life, not just in business, not in some techy, intimidating way, but in simple, realistic ways that make daily decisions easier. I'm talking meal ideas, skincare routines, DIY planning, medical appointment prep, wardrobe brainstorming, and even parenting support. Basically, if your brain feels overloaded and you’re tired of Googling things for 45 minutes only to feel more confused… this episode will feel like a breath of fresh air.

LINKS MENTIONED IN THIS EPISODE

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront:

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com