『Strength vs stability』のカバーアート

Strength vs stability

Strength vs stability

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Although strength and stability have a lot of overlapping components, they are not the same thing and substituting stability for strength can be sabotaging your ability to rehab, an injury, as well as slow down the peak performance an athlete is looking for. I think the idea behind the differences of strength and stability will revolutionize the next big career in human sports performance.
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