Wondering how to maintain a quality connection with your partner, even though your life demands try to pull you apart? 

Navigating a busy life isn't a cakewalk, especially when it involves balancing the complexities of work, children, and maintaining a nurturing romantic relationship. And, we know all too well the trials couples face in carving out that essential 'us time'.

Can you relate? Then, listen to Episode 5 - Strategies for Quality Connection with Your Partner".

In this episode of the "Couple's Catalyst" podcast, Team E Squared answers a letter from our audience who is currently struggling to connect with their partner, without having a conversation about work or their kids.

Here's why you want to listen:

• The biggest culprit in zapping quality time away from your partner (this one may shock you)
• How color coding your calendar can be a game changer for your sanity and intimacy
• The correlation between relationship satisfaction and business success
• The value of couples participating in activities together, even if it's going to the grocery store together :)
• Where to find ideas and inspiration to strengthen your quality connection with your partner

As you listen in, keep in mind these additional points:

• Scheduling quality connection time with your partner is not about reaching for unattainable perfection. It's about connecting over shared experiences, even amid the mundane, scheduling specific nights for bonding activities, and ensuring these rituals are shielded against the relentlessness of daily responsibilities.
• Relying on spontaneous intimacy and reconnection time is a recipe for disaster. Consider color-coordinating a joint calendar for romance and reconnection activities, urging the necessity of planning date nights, even while on family vacations, to ensure that couple time isn't a casualty of family time.
• You and your partner are the product of the five people you surround yourselves with the most. Spend time with other couples you admire and share "quality connection" ideas.  
• There is so much power in sharing responsibilities, when it comes to maintaining your household and caring for your kids. Having a brief weekly check-in meeting with each other will help you both get on the same page with duties without blame and miscommunication.
• Personal hobbies and decompression, particularly for those working from home, are necessary to maintain a healthy relationship. And, finding joint venture hobbies shifts the focus from the omnipresent discussions of business and childcare to the shared passion, fueling the couple's united front. At the same time, you will be modeling a healthy relationship for your children – one in which time is spent together in affection and joint decision-making.

Have a relationship/marriage question or concern you'd like for us to address on a future episode of the "Couple's Catalyst" podcast? Submit your questions and concerns anonymously here.