Strategies for Living

著者： David C. McMillian Ph.D. and Lauren Leon McMillian M.S.
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  • Strategies for Living began in 1992 as a daily radio program on KEEL Radio in Shreveport, Louisiana focusing on Healthy Living in Body, Mind, Spirit, and Relationships. Strategies for Living continues to run Sunday-Friday on KEEL and also now runs weekly on HealthyLife.net hosted by its originator David McMillian, Ph.D. and joined by Psychotherapist Lauren Leon McMillian, M.S. (the two also happen to be married). Strategies for Living refers to guests as LIFE STRATEGISTS.

    Through the years, Life Strategists have included Don Miguel Ruiz, Neale Donald Walsch, Gary Zukav, Dr. David R. Hawkins, Raymond Moody, Dr. Bruce Lipton, Dr. Eben Alexander, Amit Goswami, Kenny Loggins, Dr. William Glasser, Dr. John Diamond, Dr. Brian Weiss, Claudia Black, Dr. C. Norm Shealey, Julia Cameron, Roger Callahan (TFT), Gary Craig (EFT), Dr. Francine Shapiro (EMDR), Dr. Harville Hendrix, Dr. John Gottman, Stephen R. Covey, Donna Eden, Dr. Arnold Lazarus, Raymond Francis, Gary Renard, Dr. Daniel Amen, Rob Williams (Psych-K), Joan Borysenko, Dan Millman, Carolyn Myss, Anne LaMott, Dr. John Gray, Thomas Moore, Dr. Bernie Siegel, Julia Cannon (QHHT), and Byron Katie.
    David and Lauren McMillian 2024
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あらすじ・解説

Strategies for Living began in 1992 as a daily radio program on KEEL Radio in Shreveport, Louisiana focusing on Healthy Living in Body, Mind, Spirit, and Relationships. Strategies for Living continues to run Sunday-Friday on KEEL and also now runs weekly on HealthyLife.net hosted by its originator David McMillian, Ph.D. and joined by Psychotherapist Lauren Leon McMillian, M.S. (the two also happen to be married). Strategies for Living refers to guests as LIFE STRATEGISTS.

Through the years, Life Strategists have included Don Miguel Ruiz, Neale Donald Walsch, Gary Zukav, Dr. David R. Hawkins, Raymond Moody, Dr. Bruce Lipton, Dr. Eben Alexander, Amit Goswami, Kenny Loggins, Dr. William Glasser, Dr. John Diamond, Dr. Brian Weiss, Claudia Black, Dr. C. Norm Shealey, Julia Cameron, Roger Callahan (TFT), Gary Craig (EFT), Dr. Francine Shapiro (EMDR), Dr. Harville Hendrix, Dr. John Gottman, Stephen R. Covey, Donna Eden, Dr. Arnold Lazarus, Raymond Francis, Gary Renard, Dr. Daniel Amen, Rob Williams (Psych-K), Joan Borysenko, Dan Millman, Carolyn Myss, Anne LaMott, Dr. John Gray, Thomas Moore, Dr. Bernie Siegel, Julia Cannon (QHHT), and Byron Katie.
David and Lauren McMillian 2024
スピリチュアリティ 心理学 心理学・心の健康 衛生・健康的な生活
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エピソード
  • Words That Change Us: Simple Sayings, Profound Impact

    Words That Change Us: Simple Sayings, Profound Impact
    2025/05/06

    In this powerful and reflective episode of Strategies for Living, David and Lauren Leon McMillian explore the life-changing impact of simple but profound phrases—words you may hear only once but never forget. From “you can’t unring a bell” to “don’t believe everything you think,” each phrase sparks deep discussion on emotional awareness, conscious living, relationships, and self-worth. Together, David and Lauren unpack how our words shape others, why perspective matters, and how to reclaim peace and purpose in a noisy world. Whether you're navigating loss, seeking clarity, or simply looking for inspiration, this episode offers wisdom that resonates.

    Original Airdate: 5/5/2025
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    48 分
  • Inner Excellence: Letting Go of Fear and Living Your Best Possible Life with Jim Murphy

    Inner Excellence: Letting Go of Fear and Living Your Best Possible Life with Jim Murphy
    2025/05/02

    On this inspiring episode of Strategies for Living Radio, Dr. David McMillian and Lauren Leon McMillian welcome New York Times bestselling author and elite performance coach Jim Murphy, author of Inner Excellence. Discover how Murphy helps world-class athletes and leaders master fear, train their minds, and unlock their highest potential. Learn why presence beats confidence, how to shift from ego-driven goals to a love-centered life, and why your toughest challenges may be your greatest training ground. Whether you're seeking peace, purpose, or peak performance, this conversation offers practical tools and spiritual insight for living your best possible life—starting from the inside out.

    Original Airdate: 5/2/2025
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    42 分
  • High-Level Thinking: Brave Questions, Conscious Living

    High-Level Thinking: Brave Questions, Conscious Living
    2025/05/02

    What does it mean to be a high-level thinker—and why does it matter now more than ever? In this eye-opening episode of Strategies for Living, Dr. David and Lauren Leon McMillian explore the traits of deep thinkers, from curiosity and emotional intelligence to philosophical reflection and global awareness. Learn how conversations around mental health, emerging technology, spiritual growth, and personal development reveal the mindset of those living consciously and courageously. Whether you’ve been called “too deep” or simply long for richer conversations, this one’s for you.

    🎧 Topics Include:

    • The courage to think beyond the surface
    • Emotional intelligence and the heart-mind connection
    • Quantum computing and parallel realities
    • Mental health and self-awareness as tools for growth
    • Conscious living in an evolving world

    Tune in and discover how to stretch your mind—and your life—toward deeper understanding.

    Original Airdate: 5/1/2025
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    48 分

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